Tag vegetarian

Quinoa Breakfast Porridge

quinoa breakfast porridge

Wake up to creamy quinoa breakfast porridge! This protein-packed recipe is easy, meal-prep friendly & highly customizable. A healthy, satisfying alternative to oatmeal. Ready in 25 mins!

Iced Dirty Chai Latte

iced dirty chai latte

Learn to make the perfect Iced Dirty Chai Latte at home! Mike's easy recipe combines spicy chai & bold espresso for a refreshing coffee shop-quality drink in minutes.

Ginger Peach Iced Tea

ginger peach iced tea

Beat the heat with my homemade Ginger Peach Iced Tea! A refreshing blend of spicy ginger & sweet peaches. Easy recipe for the perfect summer drink. Make a pitcher today!

Protein Smoothie With Berries

protein smoothie with berries

Whip up my thick & creamy Protein Smoothie with Berries in 5 mins! Packed with frozen fruit, protein powder & secret ingredients for a satisfying meal replacement.

Cucumber Melon Refresher

cucumber melon refresher

Beat the heat with my easy Cucumber Melon Refresher! This 10-minute, no-sugar-added drink is the ultimate hydrating summer treat. Just blend fresh melon, cucumber, lime, and mint for a spa-day-in-a-glass.

Protein Smoothie Bowl With Granola

protein smoothie bowl with granola

Start your day right with this thick & creamy Protein Smoothie Bowl topped with crunchy granola! A quick, easy & delicious breakfast recipe that's packed with nutrition and flavor.

Protein Oats With Banana

protein oats with banana

Creamy protein oats with banana! My 10-minute recipe for a powerhouse breakfast that's seriously satisfying & endlessly customizable. No chalky protein, just delicious fuel.

Protein Oatmeal With Berries

protein oatmeal with berries

Supercharge your morning with this creamy Protein Oatmeal with Berries! My easy 10-minute recipe keeps you full for hours. A game-changer for busy weekdays from a Chicago home cook.

Chocolate Peanut Butter Shake

chocolate peanut butter shake

Craving a thick, decadent shake? My 5-minute Chocolate Peanut Butter Shake is pure bliss! Made with frozen bananas & natural peanut butter for a creamy, healthy treat.

Chocolate Banana Protein Smoothie

chocolate banana protein smoothie

Whip up a creamy Chocolate Banana Protein Smoothie in 5 minutes! This healthy, post-workout shake tastes like dessert but fuels your day. Get my easy, no-fuss recipe.