Tag refreshing

Frozen Watermelon Snack Pops

frozen watermelon snack pops

Beat the heat with these easy frozen watermelon snack pops! A 1-ingredient, healthy summer treat. No added sugar, just 10 mins prep. Perfect for kids & a refreshing dessert.

Strawberry Mango Smoothie

strawberry mango smoothie

Whip up a perfect Strawberry Mango Smoothie in 5 minutes! This easy, creamy recipe is a burst of sunshine, packed with flavor & healthy ingredients. Your new go-to breakfast or snack!

Strawberry Kiwi Smoothie

strawberry kiwi smoothie

Whip up my perfect Strawberry Kiwi Smoothie in just 5 minutes! A vibrant, healthy blend of sweet strawberries & tangy kiwi. Easy recipe with tips for the best flavor. Your new favorite breakfast or snack!

Strawberry Banana Smoothie

strawberry banana smoothie

Whip up the perfect Strawberry Banana Smoothie in 5 minutes! My easy, creamy recipe uses frozen fruit for a thick, frosty texture. A classic, healthy breakfast or snack.

Raspberry Peach Smoothie

raspberry peach smoothie

Whip up a taste of summer with this easy Raspberry Peach Smoothie! Ready in 5 minutes, it's a perfectly balanced, refreshing blend of sweet peaches & tangy raspberries.

Raspberry Lemon Smoothie

raspberry lemon smoothie

Whip up my vibrant Raspberry Lemon Smoothie in just 5 minutes! This easy, refreshing recipe is packed with real fruit, a zesty lemon kick, and a beautiful pink color.

Quinoa And Black Bean Salad

quinoa and black bean salad

Whip up my vibrant Quinoa & Black Bean Salad! A hearty, make-ahead meal prep superstar with a zesty lime dressing. Packed with protein, it's a healthy, crowd-pleasing lunch or potluck dish.

Quinoa Tabbouleh Salad

quinoa tabbouleh salad

My protein-packed Quinoa Tabbouleh Salad is a fresh, modern twist on a classic! It's a vibrant, make-ahead meal perfect for healthy lunches all week. Easy, delicious, and so satisfying!

Pomegranate Berry Smoothie

pomegranate berry smoothie

Whip up my vibrant Pomegranate Berry Smoothie in 5 mins! A tangy, sweet & creamy blend of pomegranate, mixed berries, Greek yogurt & spinach. Your new go-to healthy breakfast!

Pineapple Mint Smoothie

pineapple mint smoothie

Whip up a taste of sunshine with this easy Pineapple Mint Smoothie! Ready in 5 minutes with fresh fruit & mint. A refreshing, healthy breakfast or snack from Chicago home cook Mike.