Kale Apple Smoothie
Whip up a delicious Kale Apple Smoothie in 5 minutes! This easy, nutrient-packed recipe from a Chicago home cook balances sweet apple & creamy banana with kale for a smoothie you'll crave.
Tag quick-prep
Green Detox Smoothie
Whip up my favorite 5-minute Green Detox Smoothie! Creamy avocado, sweet banana & fresh spinach blend into a delicious, energizing drink that tastes incredible. Perfect for breakfast or a healthy pick-me-up.
Coconut Yogurt With Berries
Whip up this creamy coconut yogurt with warm berries in just 10 minutes! A dairy-free, wholesome breakfast that's perfect for busy mornings or a fancy brunch. So easy and delicious!
Green Apple Kiwi Smoothie
Whip up a vibrant Green Apple Kiwi Smoothie in just 5 minutes! This refreshing, tangy recipe from a Chicago home cook is a natural energy booster for busy mornings.
Ginger Pear Smoothie
Whip up my soul-warming Ginger Pear Smoothie in 5 minutes! A perfectly balanced blend of sweet pears & spicy ginger. Dairy-free, naturally sweet, & incredibly easy.
Cucumber Melon Smoothie
Whip up my refreshing Cucumber Melon Smoothie in just 5 minutes! This hydrating, healthy drink is the perfect reset for a hot day or a busy morning. So simple and delicious!
Coconut Matcha Smoothie
Whip up my vibrant Coconut Matcha Smoothie! A creamy, dairy-free blend of matcha, coconut, and frozen fruit for a sustained energy boost. Your new favorite 5-minute healthy breakfast or snack.
Chocolate Peanut Butter Smoothie
Indulge in a thick, creamy Chocolate Peanut Butter Smoothie that tastes like dessert but fuels your day! This easy 5-minute recipe is a healthy, protein-packed breakfast or snack.
Chocolate Avocado Smoothie
Craving a rich, chocolatey treat that's actually good for you? My Chocolate Avocado Smoothie is unbelievably creamy, ready in 5 minutes, and packed with healthy fats. It's the ultimate healthy milkshake!
Spinach And Strawberry Salad
Whip up my vibrant Spinach & Strawberry Salad! This easy 15-minute recipe features sweet berries, tangy dressing & crunchy nuts. Perfect for summer meals & potlucks.