Blueberry Protein Muffins
Bake Mike's moist & fluffy Blueberry Protein Muffins! This easy one-bowl recipe packs a protein punch for a healthy breakfast or snack. No dry, chalky texture—just delicious, wholesome goodness.
Tag protein-rich
Greek Chicken And Quinoa Salad
Whip up my vibrant Greek Chicken & Quinoa Salad! Tender herb-marinated chicken meets fluffy quinoa, fresh veggies, & zesty lemon dressing. A complete, make-ahead meal that's anything but boring.
Almond Butter Cacao Smoothie
Whip up a decadent Almond Butter Cacao Smoothie that tastes like a milkshake but fuels you for hours. This easy 5-minute recipe is creamy, healthy & perfect for busy mornings.
Quinoa Edamame Salad
My hearty Quinoa Edamame Salad is a meal-prep superstar! Packed with plant-based protein & a zingy lime dressing, it's the perfect make-ahead lunch for a busy week. Easy, flavorful & so satisfying!
Lentil And Veggie Salad
Whip up my hearty Lentil and Veggie Salad! A vibrant, make-ahead meal packed with protein & fresh flavors. Perfect for lunch prep or a healthy dinner. Easy recipe!
Kale Quinoa Greek Salad
This Kale Quinoa Greek Salad is a make-ahead marvel! Packed with flavor & texture, it's a hearty, healthy meal-prep lunch or dinner. Get my tips for the best lemon-oregano dressing!
Grilled Salmon Salad Bowl
My ultimate Grilled Salmon Salad Bowl recipe! Flaky grilled salmon on a vibrant bed of quinoa & fresh veggies with a zesty lemon-dill dressing. A healthy, satisfying meal in 30 minutes.
Greek Lentil Salad
My hearty Greek Lentil Salad is a meal-prep dream! Packed with protein, fresh veggies, feta, and a zesty lemon vinaigrette. A vibrant, make-ahead lunch or dinner ready in 30 mins.
Turkey And Quinoa Stuffed Peppers
Whip up these easy Turkey & Quinoa Stuffed Peppers! A healthy, protein-packed meal perfect for weeknights or meal prep. Simple ingredients, big flavor. Get the recipe now!
Turkey Chili With Sweet Potatoes
Warm up with Mike's hearty Turkey Chili with Sweet Potatoes! A healthy, one-pot weeknight meal that's easy to make & packed with flavor. Perfect for cozy dinners & meal prep.