Tag protein-rich

Mediterranean Stuffed Eggplant

mediterranean stuffed eggplant

Create this stunning Mediterranean Stuffed Eggplant! A hearty, vegetarian meal with spiced lentils, feta, and olives. Easy, impressive, and packed with flavor. Perfect for weeknights or guests.

Cottage Cheese Pancake Bites

cottage cheese pancake bites

Whip up fluffy, protein-packed Cottage Cheese Pancake Bites in just 15 minutes! This easy recipe is perfect for busy mornings, kid-friendly snacks, or meal prep. A total game-changer for breakfast!

Tuna Avocado Spinach Salad

tuna avocado spinach salad

Whip up a vibrant Tuna Avocado Spinach Salad in just 15 minutes! My easy, no-cook recipe features creamy avocado, flaky tuna & a zesty lemon dressing. Perfect healthy lunch!

Textured Veggie Power Salad

textured veggie power salad

My hearty Textured Veggie Power Salad is a flavor explosion! Roasted sweet potatoes, crispy chickpeas, fresh veggies & creamy tahini dressing. A satisfying, make-ahead meal that fuels your day.

Chocolate Peanut Butter Smoothie

chocolate peanut butter smoothie

Indulge in a thick, creamy Chocolate Peanut Butter Smoothie that tastes like dessert but fuels your day! This easy 5-minute recipe is a healthy, protein-packed breakfast or snack.

Sweet Potato Chickpea Salad

sweet potato chickpea salad

This isn't your average salad! My Sweet Potato Chickpea Salad is a hearty, flavor-packed meal with roasted veggies, a creamy tahini dressing, and endless make-ahead potential.

Greek Lentil Salad

greek lentil salad

My hearty Greek Lentil Salad is a vibrant, make-ahead meal! Packed with lentils, feta, olives & a zesty dressing. Perfect for lunch, dinner, or potlucks. Get the easy recipe!

Cacao Cashew Protein Balls

cacao cashew protein balls

Whip up these no-bake Cacao Cashew Protein Balls in 15 mins! My foolproof recipe is the perfect healthy snack for energy slumps & chocolate cravings. Easy, fudgy & freezer-friendly!