Tag protein-rich

Turmeric Spiced Chickpea Bowl

turmeric spiced chickpea bowl

Whip up my vibrant Turmeric Spiced Chickpea Bowl! Crispy chickpeas, fluffy quinoa & roasted sweet potatoes with a zesty lemon-tahini drizzle. A healthy, flavorful & easy meal.

Vanilla Protein Energy Bites

vanilla protein energy bites

Beat the 3 PM slump with these easy Vanilla Protein Energy Bites! No-bake, ready in 15 mins, & packed with clean energy. The perfect grab-and-go healthy snack.

Minestrone With Quinoa

minestrone with quinoa

Warm up with Mike's hearty Minestrone with Quinoa! This protein-packed, one-pot wonder is a healthy twist on a classic, perfect for meal prep. Easy, adaptable & family-friendly.

Lentil And Spinach Soup

lentil and spinach soup

Warm up with Mike's hearty Lentil and Spinach Soup! This easy one-pot recipe is packed with protein, ready in an hour, and tastes even better the next day. Perfect comfort food.

Pumpkin Protein Bites

pumpkin protein bites

Whip up no-bake Pumpkin Protein Bites in 10 mins! This easy, healthy snack is packed with protein & warm spices. Perfect for energy boosts & meal prep. Gluten-free options!

Buffalo Chicken Cauliflower Bowl

buffalo chicken cauliflower bowl

Craving Buffalo wings but want a healthier twist? My Buffalo Chicken Cauliflower Bowl delivers all the spicy, tangy flavor in a wholesome, veggie-packed meal. Easy, one-pan recipe with creamy dressing!