Tag meal-prep

Turkey Chili Soup

turkey chili soup

Craving chili flavor but want something lighter? My Turkey Chili Soup recipe is a brothy, protein-packed twist on the classic. Easy, one-pot comfort food that's perfect for meal prep!

Mediterranean Quinoa Bowl

mediterranean quinoa bowl

Whip up a vibrant Mediterranean Quinoa Bowl! This easy, healthy recipe features fluffy quinoa, fresh veggies, feta & a zesty lemon dressing. Perfect for meal prep & a burst of flavor.

Sweet Potato Black Bean Soup

sweet potato black bean soup

Whip up my hearty Sweet Potato Black Bean Soup! Smoky, creamy, and packed with flavor, this easy 45-minute meal is perfect for cozy weeknights. Get the simple recipe now!

Mediterranean Lentil Bowl

mediterranean lentil bowl

Whip up a vibrant Mediterranean Lentil Bowl! Packed with roasted veggies, hearty lentils, quinoa, and a zesty lemon-herb dressing. A simple, healthy, and delicious meal prep idea.

Zucchini Banana Muffins

zucchini banana muffins

Turn overripe bananas & zucchini into incredibly moist, wholesome muffins! This easy recipe is perfect for breakfast, meal prep, or reducing food waste. A family-friendly favorite!

Split Pea And Spinach Soup

split pea and spinach soup

Warm up with Mike's hearty Split Pea & Spinach Soup! This easy, comforting recipe is a vibrant twist on a classic, packed with flavor and perfect for a cozy night in. Ready in about an hour.

Mediterranean Chicken Quinoa Bowl

mediterranean chicken quinoa bowl

Whip up a vibrant Mediterranean Chicken Quinoa Bowl! Tender herb-marinated chicken, fluffy quinoa, fresh veggies & zesty vinaigrette. A complete, healthy meal perfect for lunch or dinner.

Vanilla Protein Energy Bites

vanilla protein energy bites

Beat the 3 PM slump with these easy Vanilla Protein Energy Bites! No-bake, ready in 15 mins, & packed with clean energy. The perfect grab-and-go healthy snack.

Vanilla Protein Energy Balls

vanilla protein energy balls

Whip up these no-bake Vanilla Protein Energy Balls in 15 mins! The perfect healthy snack for energy slumps, meal prep, or a post-workout boost. Simple ingredients, huge flavor.