Tag meal-prep

Protein Pancakes With Banana

protein pancakes with banana

Fluffy protein pancakes with banana! My easy 15-minute recipe uses simple ingredients for a healthy, satisfying breakfast that tastes like a treat. No weird stuff, just pure comfort.

Protein Oatmeal With Berries

protein oatmeal with berries

Supercharge your morning with this creamy Protein Oatmeal with Berries! My easy 10-minute recipe keeps you full for hours. A game-changer for busy weekdays from a Chicago home cook.

Protein Muffins With Zucchini

protein muffins with zucchini

Whip up moist, flavorful Protein Muffins with Zucchini! This easy recipe is perfect for busy mornings & post-workout fuel. Secretly packed with veggies & freezer-friendly.

Protein Muffins With Blueberries

protein muffins with blueberries

Whip up soft, moist Protein Blueberry Muffins! My easy recipe delivers a bakery-style dome & a protein punch. Perfect for grab-and-go breakfasts or healthy snacks. Freezer-friendly!

Overnight Oats With Cookies And Cream

overnight oats with cookies and cream

Wake up to dessert for breakfast! This easy Overnight Oats with Cookies and Cream recipe is a no-cook, make-ahead marvel. Creamy, chocolatey, and packed with crunchy cookie pieces—the perfect grab-and-go breakfast.

Greek Yogurt With Chia Seeds

greek yogurt with chia seeds

Whip up this creamy Greek Yogurt with Chia Seeds! A protein-packed, make-ahead breakfast or dessert that's endlessly customizable. Ready in 5 minutes of prep for a healthy, satisfying treat.

Greek Yogurt Bark With Berries

greek yogurt bark with berries

Whip up this creamy Greek Yogurt Bark with berries in just 10 minutes! A healthy, frozen snack perfect for breakfast, dessert, or a quick energy boost. Easy, customizable, and delicious.

Egg White Breakfast Burrito

egg white breakfast burrito

Whip up my protein-packed Egg White Breakfast Burrito! This make-ahead recipe is a weekly lifesaver with fluffy eggs, fresh veggies & melty cheese. Perfect for busy mornings!