Tag meal-prep

Thai Chicken And Rice Bowl

thai chicken and rice bowl

Craving Thai street food? My easy Thai Chicken & Rice Bowl delivers explosive flavour with a creamy sriracha sauce. A simple, satisfying weeknight meal ready in about an hour!

Pumpkin Protein Cookies

pumpkin protein cookies

Whip up soft, chewy Pumpkin Protein Cookies in 30 minutes! This easy one-bowl recipe satisfies sweet cravings with wholesome ingredients. Perfect for snacks or post-workout fuel.

Thai Chicken And Quinoa Bowl

thai chicken and quinoa bowl

Whip up this vibrant Thai Chicken and Quinoa Bowl for a quick, healthy weeknight meal! Packed with flavor, protein, and fresh veggies, it's a satisfying dinner ready in 40 minutes.

Protein Smoothie Popsicles

protein smoothie popsicles

Whip up creamy Protein Smoothie Popsicles! A healthy, homemade frozen treat perfect for post-workout fuel or a guilt-free snack. Easy recipe with Greek yogurt & fruit.

Protein Packed Chocolate Muffins

protein packed chocolate muffins

Craving chocolate but need fuel? My Protein Packed Chocolate Muffins are moist, bakery-style & secretly wholesome. Perfect for breakfast or a post-workout treat! Easy recipe.

Protein Chia Pudding Cups

protein chia pudding cups

Whip up creamy Protein Chia Pudding Cups overnight! This easy, make-ahead breakfast is packed with protein to keep you full. Perfect for busy mornings & totally customizable.

Sweet Potato And Turkey Chili

sweet potato and turkey chili

Warm up with Mike's Sweet Potato & Turkey Chili! A lighter, healthier twist on classic chili that's packed with flavor, easy to make in one pot, and perfect for meal prep.

Sweet Potato And Kale Salad

sweet potato and kale salad

This hearty Sweet Potato and Kale Salad is a total game-changer! Tender roasted sweet potatoes, massaged kale, crunchy pecans & creamy goat cheese, all tied together with a sweet-tangy maple vinaigrette. A satisfying meal-in-a-bowl!

Sweet Potato And Chickpea Salad

sweet potato and chickpea salad

Whip up this hearty Sweet Potato & Chickpea Salad with a zesty lemon-tahini dressing! Perfect for make-ahead lunches & potlucks. Easy, flavorful & nourishing.

Sweet Potato And Chickpea Curry

sweet potato and chickpea curry

Creamy, one-pot sweet potato chickpea curry recipe! Ready in 45 mins. Easy, healthy, & packed with flavor. Perfect for weeknights. Get Mike's foolproof method & serving tips.