Spicy Chickpea Kale Salad
Whip up my Spicy Chickpea Kale Salad! A hearty, meal-prep friendly salad with creamy chickpeas, tender kale & a zesty kick. Ready in 20 mins & gets better overnight.
Tag healthy
Blueberry Protein Muffins
Bake Mike's moist & fluffy Blueberry Protein Muffins! This easy one-bowl recipe packs a protein punch for a healthy breakfast or snack. No dry, chalky texture—just delicious, wholesome goodness.
Southwest Quinoa Salad
Whip up this vibrant Southwest Quinoa Salad! Packed with black beans, corn & a zesty lime dressing, it's a healthy, make-ahead meal perfect for lunch or dinner. Ready in 35 minutes!
Blueberry Acai Smoothie
Whip up my creamy Blueberry Acai Smoothie in 5 mins! An antioxidant-packed, milkshake-thick breakfast that fuels your day. Easy recipe with frozen fruit tips from a Chicago home cook.
Blueberry Oat Breakfast Cookies
Whip up these wholesome Blueberry Oat Breakfast Cookies! A quick, make-ahead recipe perfect for busy mornings. Packed with oats, juicy blueberries, and natural sweetness.
Berry Coconut Smoothie
Whip up a creamy, tropical Berry Coconut Smoothie in just 5 minutes! This dairy-free recipe is packed with flavor & perfect for a quick, healthy breakfast or snack.
Southwest Chicken Salad
My vibrant Southwest Chicken Salad is a 30-minute flavor fiesta! Tender spice-rubbed chicken, creamy avocado & a zesty lime dressing make this the salad you'll crave.
Berry Beet Smoothie
Whip up a vibrant Berry Beet Smoothie! This easy, nutrient-packed recipe is a surprisingly sweet & creamy breakfast powerhouse. Your new favorite healthy morning boost is just a blend away.
Shaved Brussels Sprout Salad
Discover my ultimate Shaved Brussels Sprout Salad recipe! A crunchy, make-ahead salad with Parmesan, almonds & a zesty dressing. Perfect for holidays or easy weeknight dinners.
Greek Chicken And Vegetable Soup
Whip up this vibrant Greek Chicken and Vegetable Soup! Tender chicken, fresh veggies, orzo, and a zesty lemon-oregano broth. A comforting, one-pot meal ready in under an hour.