Tag healthy

Mediterranean Chickpea Grain Bowl

mediterranean chickpea grain bowl

My vibrant Mediterranean Chickpea Grain Bowl is a textural dream! Crispy spiced chickpeas, fluffy quinoa & fresh veggies with a zesty lemon-tahini dressing. A healthy, make-ahead meal that's pure joy.

Vanilla Protein Energy Bites

vanilla protein energy bites

Beat the 3 PM slump with these easy Vanilla Protein Energy Bites! No-bake, ready in 15 mins, & packed with clean energy. The perfect grab-and-go healthy snack.

Spinach And White Bean Soup

spinach and white bean soup

Whip up my easy Spinach & White Bean Soup in just 35 minutes! This one-pot wonder is packed with flavor, nourishing ingredients, and pure comfort. Perfect for a busy weeknight.

Mediterranean Chicken Quinoa Bowl

mediterranean chicken quinoa bowl

Whip up a vibrant Mediterranean Chicken Quinoa Bowl! Tender herb-marinated chicken, fluffy quinoa, fresh veggies & zesty vinaigrette. A complete, healthy meal perfect for lunch or dinner.

Vanilla Protein Energy Balls

vanilla protein energy balls

Whip up these no-bake Vanilla Protein Energy Balls in 15 mins! The perfect healthy snack for energy slumps, meal prep, or a post-workout boost. Simple ingredients, huge flavor.

Maple Roasted Sweet Potato Bowl

maple roasted sweet potato bowl

My Maple Roasted Sweet Potato Bowl is a flavor explosion! Tender, caramelized sweet potatoes, fluffy quinoa, creamy avocado & a zesty lime-tahini dressing. A simple, healthy, & delicious meal.

Sautéed Garlic Kale

sauted garlic kale

Learn the secret to tender, non-bitter sautéed garlic kale! This easy 15-minute recipe from a Chicago home cook includes a game-changing massage technique for perfect greens every time.

Lentil And Veggie Buddha Bowl

lentil and veggie buddha bowl

Whip up my vibrant Lentil & Veggie Buddha Bowl! Packed with plant-based protein, roasted veggies, & a zesty lemon-tahini dressing. A healthy, customizable meal that's perfect for easy weeknight dinners or meal prep.

Vanilla Chia Pudding With Berries

vanilla chia pudding with berries

Whip up the perfect make-ahead vanilla chia pudding with berries! My easy 5-minute recipe creates a creamy, healthy breakfast or snack. Discover the secret to no-clump, dreamy texture.

Shrimp And Vegetable Soup

shrimp and vegetable soup

Whip up a quick & comforting Shrimp and Vegetable Soup in just 35 minutes! This easy, healthy recipe features plump shrimp, fresh veggies, and a bright, flavorful broth.