Protein Smoothie With Berries
Whip up my thick & creamy Protein Smoothie with Berries in 5 mins! Packed with frozen fruit, protein powder & secret ingredients for a satisfying meal replacement.
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Protein Smoothie With Avocado
Discover the secret to a creamy, milkshake-like protein smoothie with avocado! This 5-minute recipe is packed with nutrients, keeps you full for hours, and is endlessly customizable.
Protein Smoothie Bowl With Granola
Start your day right with this thick & creamy Protein Smoothie Bowl topped with crunchy granola! A quick, easy & delicious breakfast recipe that's packed with nutrition and flavor.
Protein Smoothie Bowl With Cacao
Whip up a thick, chocolatey protein smoothie bowl that tastes like dessert! My easy recipe uses cacao & frozen banana for a healthy, energizing breakfast in 10 minutes.
Protein Pancakes With Chocolate Chips
Fluffy protein pancakes with melty chocolate chips! My Chicago-tested recipe delivers indulgent flavor with a powerful protein punch. Perfect for a satisfying, energy-packed breakfast that tastes like a treat.
Coconut Mocha Smoothie
Whip up a creamy Coconut Mocha Smoothie in 5 minutes! This easy recipe combines coffee, chocolate & coconut for a decadent yet healthy breakfast or snack.
Protein Oats With Banana
Creamy protein oats with banana! My 10-minute recipe for a powerhouse breakfast that's seriously satisfying & endlessly customizable. No chalky protein, just delicious fuel.
Cinnamon Roll Protein Shake
Craving cinnamon rolls but need protein? My 5-minute Cinnamon Roll Protein Shake tastes like dessert but fuels your body. Perfect for busy mornings & post-workout!
Protein Oatmeal With Berries
Supercharge your morning with this creamy Protein Oatmeal with Berries! My easy 10-minute recipe keeps you full for hours. A game-changer for busy weekdays from a Chicago home cook.
Protein Muffins With Zucchini
Whip up moist, flavorful Protein Muffins with Zucchini! This easy recipe is perfect for busy mornings & post-workout fuel. Secretly packed with veggies & freezer-friendly.