Southwest Chicken Skillet

Whip up a vibrant Southwest Chicken Skillet in one pan! Tender chicken, black beans & corn in a smoky sauce. A quick, easy, & flavorful weeknight dinner ready in 40 minutes.

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There’s something incredibly satisfying about a meal that comes together in a single pan, isn’t there? Less washing up, more flavour mingling together in one glorious spot. This Southwest Chicken Skillet is exactly that kind of dish—a vibrant, hearty, and honestly, a little bit addictive weeknight hero. We’re talking tender chunks of chicken, a colourful confetti of black beans and corn, all simmered in a smoky, slightly spicy tomato-based sauce that’s just bursting with flavour. It’s the kind of meal that feels like a warm hug but is exciting enough to shake up your usual dinner routine. The best part? It’s incredibly flexible. You can dial the heat up or down, throw in whatever veggies you have lingering in the fridge, and have a fantastic, satisfying dinner on the table in well under an hour. It’s a true crowd-pleaser, whether you’re feeding a hungry family or just meal-prepping for the week ahead.

Why You’ll Love This Southwest Chicken Skillet

  • It’s a true one-pan wonder. From browning the chicken to simmering the sauce, everything happens in a single, trusty skillet. This means maximum flavour development with minimal cleanup—a win-win in my book, especially on a busy evening.
  • The flavour profile is seriously dynamic. We’re building layers here: savoury chicken, smoky spices, sweet corn, and a bright, fresh finish from lime and cilantro. Every bite is a little different and completely delicious.
  • It’s a fantastic fridge-cleaner. Have a half bell pepper? A lonely zucchini? Toss it in! This recipe is a wonderful template that welcomes improvisation, making it a go-to for using up bits and pieces.
  • It’s meal-prep magic. This skillet tastes even better the next day as the flavours continue to get to know each other. Pack it for lunches, or simply reheat it for a stress-free dinner tomorrow.

Ingredients & Tools

  • 1.5 lbs boneless, skinless chicken breasts or thighs, cut into 1-inch chunks
  • 2 tbsp olive oil or avocado oil
  • 1 large yellow onion, diced
  • 1 red bell pepper, diced
  • 1 green bell pepper, diced
  • 3 cloves garlic, minced
  • 1 tbsp chili powder
  • 1.5 tsp ground cumin
  • 1 tsp smoked paprika
  • 1/2 tsp dried oregano
  • 1 (15 oz) can black beans, rinsed and drained
  • 1 (15 oz) can fire-roasted diced tomatoes, with their juices
  • 1 cup frozen corn
  • 1/2 cup chicken broth or water
  • Salt and black pepper to taste
  • For serving: Fresh cilantro, lime wedges, sliced avocado, sour cream or Greek yogurt, shredded cheese

Tools: A large (12-inch) oven-safe skillet is ideal, along with a good wooden spoon for stirring.

The quality of your spices really makes a difference here—since they’re the backbone of the flavour, using fresh, fragrant ones will elevate the entire dish. And don’t skip the fire-roasted tomatoes if you can find them; they add a subtle, smoky depth that’s just wonderful.

Serves: 4-5 | Prep Time: 15 minutes | Cook Time: 25 minutes | Total Time: 40 minutes

Before You Start: Tips & Ingredient Notes

  • Chicken thighs vs. breasts? Honestly, I slightly prefer thighs for this recipe. They stay incredibly moist and tender during the simmering process. But breasts work perfectly well too—just be careful not to overcook them.
  • Why fire-roasted tomatoes? They bring a built-in smokiness that complements the chili powder and cumin beautifully. If you only have regular diced tomatoes, that’s fine! You might just add an extra pinch of smoked paprika to compensate.
  • Don’t rush the veggie sauté. Taking the time to properly soften the onions and peppers is key. You want them to be tender and sweet, not crunchy, as this forms the flavour base of the whole skillet.
  • Rinse those beans! Giving your black beans a good rinse under cold water removes the starchy canning liquid, which helps keep the final sauce from becoming gloppy. A little step with a big impact.

How to Make Southwest Chicken Skillet

Step 1: Start by prepping all your ingredients—dice the onion and peppers, mince the garlic, and cut the chicken into uniform, bite-sized pieces. This mise en place makes the cooking process so smooth and enjoyable. Pat the chicken chunks dry with a paper towel; this helps them get a nice sear instead of steaming.

Step 2: Heat the oil in your large skillet over medium-high heat. Season the chicken generously with salt and pepper. Once the oil is shimmering, add the chicken in a single layer—you might need to do this in two batches to avoid crowding the pan. Cook for about 3-4 minutes per side, until golden brown on the outside. The chicken doesn’t need to be cooked through just yet. Remove it to a clean plate and set it aside.

Step 3: Reduce the heat to medium and add the diced onion and bell peppers to the same skillet. You’ll notice all those delicious browned bits from the chicken at the bottom of the pan—that’s flavour gold! Sauté the veggies for about 5-7 minutes, until they’ve softened and the onion is becoming translucent. Now add the minced garlic and cook for just one more minute, until fragrant. Be careful not to burn the garlic.

Step 4: It’s spice time! Sprinkle the chili powder, cumin, smoked paprika, and oregano over the vegetables. Stir constantly for about 30 seconds. Toasting the spices like this wakes up their oils and deepens their flavour immensely—your kitchen will smell amazing.

Step 5: Pour in the diced tomatoes with their juices, the rinsed black beans, frozen corn, and the chicken broth. Give everything a good stir, scraping up any remaining browned bits from the bottom of the pan. Bring the mixture to a gentle simmer.

Step 6: Return the browned chicken (and any accumulated juices) back to the skillet, nestling it into the sauce. Reduce the heat to low, cover the skillet with a lid (or a baking sheet if you don’t have a lid), and let it simmer gently for about 10-12 minutes. This allows the chicken to cook through completely and the flavours to meld together beautifully.

Step 7: After simmering, uncover and give it a taste. This is your moment to adjust the seasoning—add more salt, pepper, or even a pinch of cayenne if you want more heat. The sauce should have thickened slightly. If it looks a bit too thin, you can let it simmer uncovered for another 2-3 minutes.

Step 8: Remove the skillet from the heat. The final, crucial step is to stir in a big handful of chopped fresh cilantro and a generous squeeze of fresh lime juice. This brightens up the entire dish and balances the richness perfectly. Serve immediately with your favourite toppings.

Serving Suggestions

Complementary Dishes

  • Simple Cilantro-Lime Rice — The fresh, zesty notes in the rice are a perfect base for soaking up the flavorful sauce. It turns the skillet into a more substantial meal.
  • Warm Flour Tortillas or Tortilla Chips — Perfect for scooping up every last bit. It adds a fun, interactive element to the meal, especially if you’re serving a group.
  • A Crisp Green Salad with a Lime Vinaigrette — The cool, crisp salad provides a refreshing contrast to the warm, spiced skillet, making the whole meal feel balanced.

Drinks

  • A Cold Mexican Lager — The light, crisp beer cuts through the richness of the dish and complements the spices without overpowering them.
  • Sparkling Water with Lime — For a non-alcoholic option, the bubbles and citrus are incredibly refreshing and help cleanse the palate between bites.
  • A Classic Margarita (on the rocks!) — The tangy lime and tequila are a legendary pairing with Southwestern flavours. It’s a weekend treat.

Something Sweet

  • Mango Sorbet — The sweet, tropical fruitiness is a fantastic way to finish the meal and cools down any lingering spice from the skillet.
  • Churros with Chocolate Sauce — If you’re going all out, this is the ultimate festive dessert. The cinnamon sugar is a lovely echo of the warm spices in the main course.
  • Simple Grilled Pineapple — Grilling caramelizes the pineapple’s natural sugars, creating a warm, juicy dessert that feels light yet satisfying.

Top Mistakes to Avoid

  • Mistake: Crowding the pan when browning the chicken. If you add too much chicken at once, the pan temperature drops and the chicken steams instead of sears. You lose that lovely golden-brown colour and flavour. Take the time to cook in batches.
  • Mistake: Skipping the spice-toasting step. Adding the spices directly to the liquid is fine, but taking that extra 30 seconds to toast them in the oil with the vegetables unlocks a deeper, more complex flavour profile. It’s a small effort for a big reward.
  • Mistake: Overcooking the chicken. Since the chicken simmers in the sauce, it’s easy to walk away and let it go too long. Check for doneness at the 10-minute mark—the chicken should be cooked through but still juicy.
  • Mistake: Forgetting the fresh finish. The lime juice and cilantro stirred in at the very end are not just garnishes; they’re essential ingredients that add brightness and balance. Don’t leave them out!

Expert Tips

  • Tip: Make it ahead for even better flavour. Like many stew-like dishes, this skillet tastes incredible the next day. Cook it, let it cool, and refrigerate overnight. The flavours meld and intensify beautifully.
  • Tip: Create a “double-decker” meal. Spoon the hot skillet mixture over a bed of crunchy tortilla chips and top with cheese for instant nachos. Then, bake until bubbly for a fun, completely different meal.
  • Tip: Use it as a fabulous filling. This mixture is perfect for stuffing burritos, quesadillas, or even baked potatoes. It’s incredibly versatile, so think beyond the bowl!
  • Tip: Freeze it for a future easy dinner. This dish freezes exceptionally well. Cool it completely, then portion it into airtight containers. It will keep for up to 3 months. Thaw overnight in the fridge before reheating gently on the stove.

FAQs

Can I make this Southwest Chicken Skillet vegetarian?
Absolutely! It’s a very easy swap. Omit the chicken and use an additional can of black beans or a can of pinto beans. You might also add some cubed sweet potato when you sauté the peppers for more substance. Use vegetable broth instead of chicken broth, and you’ve got a fantastic, hearty vegetarian meal that’s just as satisfying.

My sauce is a bit too thin. How can I thicken it?
No problem at all! The easiest way is to let it simmer uncovered for a few extra minutes, allowing some of the liquid to evaporate. If you want it thicker still, you can make a quick slurry: mix one tablespoon of cornstarch with two tablespoons of cold water until smooth. Stir this into the simmering skillet and cook for another minute or two until the sauce thickens to your liking.

How spicy is this recipe?
As written, it has a mild to medium warmth. The chili powder provides the main heat, but it’s generally quite manageable. To make it milder, use a mild chili powder and omit the optional cayenne. To turn up the heat, add a diced jalapeño (with seeds for more heat) when you cook the onions and peppers, or add a pinch of cayenne pepper with the other spices.

What’s the best way to reheat leftovers?
The stovetop is your best bet for reheating. Gently warm it in a saucepan over medium-low heat, stirring occasionally, until heated through. You can add a tiny splash of water or broth if it seems a bit dry. The microwave works in a pinch—just use a lower power setting and stir halfway through to ensure even heating.

Can I use frozen chicken?
I highly recommend thawing the chicken completely first. Cooking from frozen is tricky because the chicken will release a lot of water as it thaws, which can make your sauce watery and prevent the chicken from browning properly. For the best texture and flavour, thaw it in the fridge overnight.

Southwest Chicken Skillet

Southwest Chicken Skillet

Recipe Information
Cost Level budget-friendly
Category Dinner
Difficulty easy
Cuisine Tex-mex, southern
Recipe Details
Servings 4 - 5
Total Time 40 minutes
Recipe Controls

Whip up a vibrant Southwest Chicken Skillet in one pan! Tender chicken, black beans & corn in a smoky sauce. A quick, easy, & flavorful weeknight dinner ready in 40 minutes.

Instructions

  1. Start by prepping all your ingredients—dice the onion and peppers, mince the garlic, and cut the chicken into uniform, bite-sized pieces. This mise en place makes the cooking process so smooth and enjoyable. Pat the chicken chunks dry with a paper towel; this helps them get a nice sear instead of steaming.
  2. Heat the oil in your large skillet over medium-high heat. Season the chicken generously with salt and pepper. Once the oil is shimmering, add the chicken in a single layer—you might need to do this in two batches to avoid crowding the pan. Cook for about 3-4 minutes per side, until golden brown on the outside. The chicken doesn't need to be cooked through just yet. Remove it to a clean plate and set it aside.
  3. Reduce the heat to medium and add the diced onion and bell peppers to the same skillet. You'll notice all those delicious browned bits from the chicken at the bottom of the pan—that's flavour gold! Sauté the veggies for about 5-7 minutes, until they've softened and the onion is becoming translucent. Now add the minced garlic and cook for just one more minute, until fragrant. Be careful not to burn the garlic.
  4. It's spice time! Sprinkle the chili powder, cumin, smoked paprika, and oregano over the vegetables. Stir constantly for about 30 seconds. Toasting the spices like this wakes up their oils and deepens their flavour immensely—your kitchen will smell amazing.
  5. Pour in the diced tomatoes with their juices, the rinsed black beans, frozen corn, and the chicken broth. Give everything a good stir, scraping up any remaining browned bits from the bottom of the pan. Bring the mixture to a gentle simmer.
  6. Return the browned chicken (and any accumulated juices) back to the skillet, nestling it into the sauce. Reduce the heat to low, cover the skillet with a lid (or a baking sheet if you don't have a lid), and let it simmer gently for about 10-12 minutes. This allows the chicken to cook through completely and the flavours to meld together beautifully.
  7. After simmering, uncover and give it a taste. This is your moment to adjust the seasoning—add more salt, pepper, or even a pinch of cayenne if you want more heat. The sauce should have thickened slightly. If it looks a bit too thin, you can let it simmer uncovered for another 2-3 minutes.
  8. Remove the skillet from the heat. The final, crucial step is to stir in a big handful of chopped fresh cilantro and a generous squeeze of fresh lime juice. This brightens up the entire dish and balances the richness perfectly. Serve immediately with your favourite toppings.

Chef’s Notes

  • Use a large oven-safe skillet to cook the entire dish for maximum flavor development and easy cleanup
  • Cut chicken into uniform 1-inch chunks to ensure even cooking throughout the dish
  • Use fresh, high-quality spices as they form the backbone of the flavor profile in this recipe
  • Opt for chicken thighs over breasts if possible as they stay more moist and tender during simmering
  • Incorporate fire-roasted tomatoes for a subtle smoky depth that enhances the overall flavor

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