Why You’ll Love This Peanut Butter Rice Cake Treats
- They’re unbelievably simple. We’re talking about five core ingredients and about 15 minutes of active time. If you can melt something and spread it, you are fully qualified to make these. It’s the perfect project for when you want a kitchen win without any fuss.
- The texture is everything. You get this fantastic combination of the crisp, airy rice cake, the smooth, rich layer of peanut butter, and the satisfying snap of the dark chocolate topping. It’s a textural party in your mouth, and every element plays its part perfectly.
- They’re endlessly customizable. Think of this recipe as a blueprint for deliciousness. Feel like adding a sprinkle of sea salt? Go for it. A dusting of cinnamon? Why not. Some crushed pretzels for extra salty crunch? Absolutely. This is your snack canvas.
- They feel like a real indulgence. Even though they’re made with simple ingredients, biting into one of these truly feels like you’re having a proper dessert. It’s that magical combination of peanut butter and chocolate—it just works, every single time.
Ingredients & Tools
- 6 plain brown rice cakes (the large, round ones)
- 1/2 cup creamy natural peanut butter (see notes below!)
- 3 tbsp pure maple syrup or honey
- 1/2 tsp vanilla extract
- 1/4 tsp fine sea salt, plus more for sprinkling
- 1 cup dark chocolate chips (or a chopped dark chocolate bar)
- 1 tsp coconut oil (optional, but makes dipping smoother)
Tools: A medium microwave-safe bowl (or a small saucepan), a small bowl, a baking sheet, and parchment paper.
Honestly, the quality of your peanut butter is key here. I really recommend a natural, drippy kind—the kind where the only ingredients are peanuts and maybe salt. It melts beautifully and has a much richer, nuttier flavor than the stabilized kinds. And for the chocolate, using a bar you love to eat on its own will make the final product taste that much more special.
Serves: 6 treats | Prep Time: 15 minutes | Chill Time: 30 minutes | Total Time: 45 minutes
Before You Start: Tips & Ingredient Notes
- Why natural peanut butter? The oils in natural peanut butter are essential for creating a smooth, pourable mixture when melted. If you use a conventional peanut butter (like Skippy or Jif), the added stabilizers can make the mixture thick and difficult to spread. If it’s all you have, you might need to add a teaspoon of a neutral oil to help it along.
- Can I use another nut butter? Absolutely! Almond butter or cashew butter would be fantastic here. Sunflower seed butter is a great nut-free option—just be aware it can turn a little green when mixed with baking soda (not an issue here!), but it tastes delicious.
- What kind of rice cakes are best? Go for the plain, lightly salted brown rice ones. They have a neutral, slightly nutty flavor that acts as the perfect stage for our toppings. Avoid flavored varieties like white cheddar or caramel, as they’ll clash with the peanut butter and chocolate.
- The coconut oil trick. Adding just a teaspoon of coconut oil to your chocolate when melting it does two things: it makes the chocolate much smoother for dipping or drizzling, and it gives the finished chocolate layer a slightly softer snap, which I personally prefer.
How to Make Peanut Butter Rice Cake Treats
Step 1: First, get your stage ready. Line a baking sheet or large plate with parchment paper. This is non-negotiable for easy cleanup! Arrange your six rice cakes on the parchment in a single layer. You’ll notice some will inevitably have broken in the bag—that’s okay, we’re covering them up anyway. Just try to use the most intact ones you have.
Step 2: Now, let’s make the magical peanut butter layer. In your medium microwave-safe bowl, combine the peanut butter, maple syrup (or honey), vanilla extract, and the 1/4 teaspoon of sea salt. Pop it in the microwave and heat in 20-second bursts, stirring well after each burst, until the mixture is warm, smooth, and easily pourable. This should only take about 40-60 seconds total. Alternatively, you can do this in a small saucepan over low heat, stirring constantly. The goal is just to warm it enough to combine everything into a glossy, homogenous mixture.
Step 3: Time to coat the cakes. Using a spoon or a small spatula, divide the warm peanut butter mixture evenly among the six rice cakes. Spread it almost to the edges. The warmth of the mixture will help it seep into all the nooks and crannies of the rice cake, which is exactly what we want for maximum flavor in every bite. Don’t worry if it looks a little messy—this is part of the charm.
Step 4: While the peanut butter layer is still slightly warm, it’s chocolate time. In your small bowl, combine the dark chocolate chips and the teaspoon of coconut oil (if using). Melt it using the same gentle method: microwave in 20-second intervals, stirring each time, until completely smooth. Be patient here—burnt chocolate is a sad thing. You want it silky and glossy.
Step 5: Now, you have a choice. You can either spoon the chocolate over each rice cake and spread it gently with the back of the spoon to create a neat top layer, or you can go for a more rustic look by dipping the top of each peanut-butter-covered cake directly into the bowl of melted chocolate. I’m a dipper—it’s fun and gives a lovely, uneven coating.
Step 6: This is the moment for flair. Immediately after applying the chocolate, while it’s still wet, sprinkle each treat with a tiny pinch of flaky sea salt. This isn’t just for looks—the salt will cut through the sweetness and make the chocolate and peanut butter flavors pop incredibly.
Step 7: The final, most challenging step: patience. Carefully transfer the baking sheet to the refrigerator. You’ll need to let them chill for at least 30 minutes, until the chocolate is completely set and firm to the touch. This is when the magic happens and everything transforms from gooey to glorious. Then, they’re ready to enjoy!
Serving Suggestions
Complementary Dishes
- A simple fruit platter — The fresh, bright acidity of berries or apple slices provides a lovely contrast to the rich, dense treats. It turns a simple snack into a more balanced little plate.
- A cup of Greek yogurt — Enjoy one of these treats alongside a bowl of plain Greek yogurt for a snack that’s packed with protein and feels incredibly satisfying, perfect for a post-workout refuel.
Drinks
- Cold brew coffee or iced latte — The bitter notes of coffee are a classic and perfect partner for the sweet and salty flavors of the treats. It’s a match made in heaven for an afternoon pick-me-up.
- A glass of cold almond milk — This is the ultimate nostalgic combo. The creamy, slightly nutty milk washes down each bite perfectly and keeps things feeling light.
Something Sweet
- A few pieces of fresh orange
- A small bowl of mixed berries — If you want to keep the dessert vibe going without more chocolate, fresh raspberries or strawberries offer a tart, juicy counterpoint that cleanses the palate beautifully.
— This might seem unexpected, but the citrus aroma and juicy burst really elevate the chocolate and make the whole experience feel more sophisticated and refreshing.
Top Mistakes to Avoid
- Mistake: Using the wrong peanut butter. As mentioned, a thick, stabilized peanut butter won’t melt into a spreadable consistency. You’ll end up with a gloppy layer that’s hard to spread and might tear the delicate rice cakes. Natural is the way to go for a silky result.
- Mistake: Skipping the salt sprinkle. I know it seems like a small thing, but that flaky salt on top is a game-changer. It’s the difference between a tasty snack and an unforgettable one. It balances all the sweetness and highlights the complexity of the dark chocolate.
- Mistake> Not letting them set completely. I’ve been guilty of this—the temptation is real! But if you bite in before the chocolate has fully hardened, you’ll have a delicious but messy situation on your hands. The 30-minute chill is crucial for the perfect texture.
- Mistake: Microwaving the chocolate for too long. Chocolate burns easily and can seize up (become grainy and solid) if overheated. Low and slow, with frequent stirring, is the only method. If it does seize, a tiny bit of neutral oil can sometimes save it, but prevention is better!
Expert Tips
- Tip: Warm your spreading spoon. For an ultra-smooth peanut butter layer, dip your metal spoon or offset spatula in hot water, dry it quickly, and then use it to spread. The warmth helps the mixture glide over the rice cake without sticking or pulling.
- Tip: Create a double boiler with what you have. If you’re nervous about the microwave, place a heatproof bowl over a small saucepan with an inch of simmering water (make sure the bowl doesn’t touch the water). This gentle, indirect heat is foolproof for melting both the peanut butter mixture and the chocolate without any risk of burning.
- Tip: Get creative with toppings. Before the chocolate sets, try adding more than just salt. A sprinkle of crushed roasted peanuts, a dusting of cocoa nibs for crunch, or even a little shredded coconut can add wonderful new dimensions of flavor and texture.
- Tip: For perfectly even portions, use a scale. If you want to be precise, weigh your peanut butter mixture and divide the total weight by six. Then, spoon that exact amount onto each rice cake for treats that are identical in every way.
FAQs
How should I store these, and how long do they last?
You’ll definitely want to keep these in an airtight container in the refrigerator. The chocolate will stay firm, and they’ll keep their perfect texture for up to 5 days. You can also freeze them for up to a month! Just layer them between parchment paper in a freezer-safe container. Let them thaw for a few minutes at room temperature before eating—they’re actually delicious a little frozen, too, like a mini ice cream sandwich.
Can I make these vegan?
Absolutely, it’s super easy! Just ensure you use vegan dark chocolate (many are naturally vegan, but check the label for milk solids) and use maple syrup instead of honey. That’s it! Your favorite natural peanut butter is almost certainly vegan already, so you’re good to go.
My rice cakes broke when I was spreading the peanut butter. What did I do wrong?
Don’t worry, this happens to the best of us! Rice cakes are fragile. The key is to warm your peanut butter mixture enough that it’s very easy to spread, so you’re not applying a lot of pressure. Also, using a lighter touch and spreading from the center outwards can help. Even if they crack, they’ll still taste amazing—it’s all covered up by chocolate anyway!
Is there a way to make these without a microwave?
Of course! I actually prefer the stovetop method for more control. Just use two small saucepans. In one, gently warm the peanut butter mixture over low heat, stirring constantly. In the other, create a double boiler for the chocolate by placing a heatproof bowl over a pot of simmering water. It takes a tiny bit longer, but it’s a very satisfying process.
Can I use milk chocolate instead of dark chocolate?
You can, but just be aware that milk chocolate is much sweeter. The beauty of dark chocolate is that its bitterness creates a fantastic contrast with the sweet peanut butter layer. If you use milk chocolate, you might want to reduce the maple syrup in the peanut butter layer by a tablespoon to keep the overall sweetness in check.
Peanut Butter Rice Cake Treats
Whip up these irresistible Peanut Butter Rice Cake Treats in just 15 minutes! No-bake, 5-ingredient snack with creamy peanut butter & dark chocolate. Perfect healthy indulgence.
Ingredients
Ingredients
-
6 plain brown rice cakes (the large, round ones)
-
1/2 cup creamy natural peanut butter (see notes below!)
-
3 tbsp pure maple syrup or honey
-
1/2 tsp vanilla extract
-
1/4 tsp fine sea salt (plus more for sprinkling)
-
1 cup dark chocolate chips (or a chopped dark chocolate bar)
-
1 tsp coconut oil (optional, but makes dipping smoother)
Instructions
-
First, get your stage ready. Line a baking sheet or large plate with parchment paper. This is non-negotiable for easy cleanup! Arrange your six rice cakes on the parchment in a single layer. You'll notice some will inevitably have broken in the bag—that's okay, we're covering them up anyway. Just try to use the most intact ones you have.01
-
Now, let's make the magical peanut butter layer. In your medium microwave-safe bowl, combine the peanut butter, maple syrup (or honey), vanilla extract, and the 1/4 teaspoon of sea salt. Pop it in the microwave and heat in 20-second bursts, stirring well after each burst, until the mixture is warm, smooth, and easily pourable. This should only take about 40-60 seconds total. Alternatively, you can do this in a small saucepan over low heat, stirring constantly. The goal is just to warm it enough to combine everything into a glossy, homogenous mixture.02
-
Time to coat the cakes. Using a spoon or a small spatula, divide the warm peanut butter mixture evenly among the six rice cakes. Spread it almost to the edges. The warmth of the mixture will help it seep into all the nooks and crannies of the rice cake, which is exactly what we want for maximum flavor in every bite. Don't worry if it looks a little messy—this is part of the charm.03
-
While the peanut butter layer is still slightly warm, it's chocolate time. In your small bowl, combine the dark chocolate chips and the teaspoon of coconut oil (if using). Melt it using the same gentle method: microwave in 20-second intervals, stirring each time, until completely smooth. Be patient here—burnt chocolate is a sad thing. You want it silky and glossy.04
-
Now, you have a choice. You can either spoon the chocolate over each rice cake and spread it gently with the back of the spoon to create a neat top layer, or you can go for a more rustic look by dipping the top of each peanut-butter-covered cake directly into the bowl of melted chocolate. I'm a dipper—it's fun and gives a lovely, uneven coating.05
-
This is the moment for flair. Immediately after applying the chocolate, while it's still wet, sprinkle each treat with a tiny pinch of flaky sea salt. This isn't just for looks—the salt will cut through the sweetness and make the chocolate and peanut butter flavors pop incredibly.06
-
The final, most challenging step: patience. Carefully transfer the baking sheet to the refrigerator. You'll need to let them chill for at least 30 minutes, until the chocolate is completely set and firm to the touch. This is when the magic happens and everything transforms from gooey to glorious. Then, they're ready to enjoy!07


