Cranberry Pecan Quinoa Salad

Whip up this vibrant Cranberry Pecan Quinoa Salad! Perfectly fluffy quinoa meets sweet cranberries & crunchy pecans in a zesty lemon dressing. Easy, make-ahead & always a crowd-pleaser.

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There’s something incredibly satisfying about a salad that feels both nourishing and celebratory, don’t you think? This Cranberry Pecan Quinoa Salad is exactly that—a vibrant, textural masterpiece that’s as perfect for a quick weekday lunch as it is for a holiday potluck. It’s not a sad, wilting bowl of greens; it’s a hearty, make-ahead wonder that actually gets better as it sits. The base is fluffy, protein-packed quinoa, which we’ll cook until it’s perfectly tender and ready to soak up a bright, zesty dressing. Then, we’ll toss in sweet-tart dried cranberries, toasty pecans for that essential crunch, and a generous handful of fresh parsley for a pop of green freshness. Honestly, the combination of flavors and textures here is just… magical. It’s a recipe you’ll find yourself turning to again and again, especially when you need something that feels a little special without requiring hours in the kitchen. Let’s get started.

Why You’ll Love This Cranberry Pecan Quinoa Salad

  • It’s a true make-ahead champion. This salad actually improves with a little time in the fridge. The quinoa absorbs the dressing, the cranberries plump up, and all the flavors meld together into something even more delicious. It’s the ultimate stress-free dish for busy days or entertaining.
  • The texture is absolutely irresistible. You get this wonderful play of soft, fluffy quinoa, the satisfying chew of the cranberries, and the rich, buttery crunch from the toasted pecans. Every single bite is interesting and keeps you coming back for more.
  • It’s incredibly versatile. Think of this as a fantastic base recipe. You can easily make it your own by adding crumbled feta or goat cheese, swapping the pecans for walnuts or almonds, or throwing in some diced apple or orange segments for extra freshness.
  • It feels both wholesome and indulgent. With quinoa as the star, you’re getting a great dose of plant-based protein and fiber, but the combination of sweet and savory elements makes it taste like a real treat. It’s the best of both worlds.

Ingredients & Tools

  • 1 cup uncooked quinoa, rinsed well
  • 2 cups water or vegetable broth
  • 1/2 cup dried cranberries
  • 1/2 cup pecans, roughly chopped
  • 1/4 cup finely chopped red onion
  • 1/3 cup fresh parsley, chopped
  • 1/4 cup extra virgin olive oil
  • 3 tablespoons fresh lemon juice
  • 1 tablespoon maple syrup or honey
  • 1/2 teaspoon fine sea salt, plus more to taste
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon garlic powder (optional, but nice)

Tools: A medium saucepan with a lid, a baking sheet (for toasting nuts), a small mixing bowl or jar for the dressing, and a large serving bowl.

A quick note on the ingredients—rinsing the quinoa is non-negotiable! It removes a natural coating called saponin that can make it taste bitter. And toasting the pecans… honestly, it’s a step you should never skip. It unlocks their oils and gives them a deep, nutty flavor that makes all the difference.

Serves: 4 as a main, 6 as a side | Prep Time: 15 minutes | Cook Time: 15 minutes | Total Time: 30 minutes

Before You Start: Tips & Ingredient Notes

  • Rinse that quinoa! I know I just mentioned it, but it’s so important it bears repeating. Place the quinoa in a fine-mesh strainer and rinse under cold water for a good minute, swishing it around with your hand, until the water runs clear. This simple act ensures a fluffy, non-bitter result.
  • Toasting pecans is a game-changer. Don’t just toss them in raw. Spread the chopped pecans on a dry baking sheet and toast them in a 350°F (175°C) oven for 5-7 minutes, or in a dry skillet over medium heat for 3-5 minutes, until fragrant. Watch them closely—they can burn in a flash!
  • Let the quinoa cool slightly. If you mix the hot quinoa with the dressing and other ingredients right away, the parsley will wilt and the texture can become a bit mushy. Let it cool for about 10-15 minutes after cooking—it should be just warm to the touch.
  • Chop the red onion finely. You want little bursts of sharpness, not large, overpowering chunks. If raw onion is a bit too intense for you, you can soak the chopped pieces in cold water for 10 minutes, then drain and pat dry. This mellows the flavor beautifully.

How to Make Cranberry Pecan Quinoa Salad

Step 1: Cook the Quinoa. First, combine the rinsed quinoa and water (or broth) in your medium saucepan. Bring it to a boil over high heat. Once boiling, immediately reduce the heat to low, cover the pot with a tight-fitting lid, and let it simmer gently for about 15 minutes. You’ll know it’s done when the liquid is absorbed and the little quinoa spirals (the germ) are visible. Remove it from the heat and let it sit, still covered, for 5 more minutes. This last steam is the trick to getting it perfectly fluffy.

Step 2: Toast the Pecans. While the quinoa is cooking, spread your chopped pecans in a single layer on a dry baking sheet. Pop them into a preheated 350°F (175°C) oven for 5-7 minutes. You’ll smell that wonderful, toasty aroma—that’s your cue to take them out! Let them cool on the sheet. Alternatively, you can toast them in a dry skillet over medium heat on the stovetop, shaking the pan frequently.

Step 3: Whisk the Dressing. In your small bowl or jar, combine the olive oil, fresh lemon juice, maple syrup, salt, pepper, and garlic powder (if using). Whisk it vigorously until it’s well combined and looks slightly emulsified. Taste it! This is your chance to adjust. Want it tangier? Add a squeeze more lemon. Sweeter? A tiny bit more maple syrup. The dressing should be a beautiful balance of bright and sweet.

Step 4: Combine and Toss. Once the quinoa has cooled slightly (it can be warm, but not piping hot), transfer it to your large serving bowl. Fluff it up with a fork. Now, add the dried cranberries, toasted pecans, red onion, and fresh parsley. Pour about three-quarters of the dressing over the top.

Step 5: The Final Mix and Rest. Gently toss everything together until all the ingredients are evenly distributed and coated in the dressing. Now, this is important—let it sit for at least 15 minutes before serving. This allows the quinoa to drink up the dressing and the cranberries to soften just a bit. Taste again and add the remaining dressing if you think it needs it, along with any extra salt or pepper.

Serving Suggestions

Complementary Dishes

  • Roasted Chicken or Turkey — The salad’s sweet and savory profile is a classic pairing with simply roasted poultry. It’s a fantastic alternative to stuffing, especially during the holidays.
  • Pan-Seared Salmon — The richness of the salmon contrasts beautifully with the bright, acidic notes of the salad. It creates a well-rounded, healthy, and elegant meal.
  • A Simple Lentil Soup — For a completely plant-based powerhouse meal, serve a warm bowl of soup alongside this cool, crunchy salad. The textures and temperatures complement each other perfectly.

Drinks

  • A Crisp Sauvignon Blanc — The herbaceous notes and high acidity in this wine will mirror the fresh parsley and lemon in the salad, creating a really harmonious pairing.
  • Sparkling Water with Citrus — For a non-alcoholic option, nothing beats the clean, bubbly contrast of sparkling water with a slice of lemon or lime. It’s incredibly refreshing.
  • Iced Green Tea — The slight bitterness and grassy notes of green tea are a wonderful palate cleanser between bites of the sweet and nutty salad.

Something Sweet

  • Dark Chocolate Almond Clusters — A few pieces of rich, dark chocolate with nuts provide a simple, elegant, and not-too-sweet ending that doesn’t overpower the meal.
  • Lemon Sorbet — This continues the citrus theme from the salad in a light, palate-cleansing way. It’s the perfect finish to a rich meal.
  • Ginger Snap Cookies — The warm spice of ginger snaps is a lovely contrast to the cool, fresh salad and adds a comforting, familiar touch.

Top Mistakes to Avoid

  • Mistake: Not rinsing the quinoa. This is the number one reason people say they don’t like quinoa! That bitter coating really affects the final flavor. A quick rinse makes all the difference between a good salad and a great one.
  • Mistake: Adding the dressing to hot quinoa. I’ve messed this up before too… in a hurry. The heat can cause the oil to separate and the fresh herbs to wilt instantly, resulting in a less vibrant texture and appearance. Patience is key here.
  • Mistake: Burning the pecans. Nuts go from perfectly toasted to acrid and burnt in seconds. Stay close, use your nose, and take them out the moment you smell that nutty fragrance. They continue to cook a bit after being removed from the heat.
  • Mistake: Skipping the rest time. Serving the salad immediately after mixing is fine, but letting it sit allows the magic to happen. The flavors marry and the texture becomes cohesive. If you can, give it that little bit of time.

Expert Tips

  • Tip: Use vegetable broth instead of water. Cooking the quinoa in a mild vegetable broth instead of plain water adds a subtle, savory depth to the entire salad. It’s a simple swap with a big impact.
  • Tip: Add a pinch of orange zest. For an extra layer of citrus aroma, grate a little orange zest right into the dressing. It complements the cranberries beautifully and makes the whole dish smell incredible.
  • Tip: Make it a full meal. Turn this side salad into a satisfying main course by stirring in a can of rinsed chickpeas or some shredded rotisserie chicken. It’s an easy way to bulk it up with more protein.
  • Tip: Toast your quinoa (optional). For an even nuttier flavor, you can toast the rinsed and drained quinoa in the dry saucepan for a minute or two over medium heat before adding the liquid. You’ll hear it crackle a bit—this enhances its natural flavor.

FAQs

Can I make this salad ahead of time?
Absolutely! In fact, I highly recommend it. This salad will keep beautifully in an airtight container in the refrigerator for up to 4 days. The flavors have more time to develop, and the texture holds up remarkably well. If it seems a little dry after chilling, just give it a fresh squeeze of lemon juice and a drizzle of olive oil before serving.

Can I use a different grain?
You sure can. While quinoa is the star here, this recipe is very adaptable. Cooked farro, brown rice, or even couscous would work well. Just aim for about 3 to 4 cups of cooked, cooled grain as your base. Keep in mind that different grains may absorb the dressing differently, so you might need to adjust the amount.

My salad turned out a bit dry. What happened?
This usually means the quinoa absorbed a little more of the dressing than expected. No problem! Simply whisk together another tablespoon each of olive oil and lemon juice, drizzle it over, and toss well. The quinoa is very absorbent, so this is an easy fix. Taste and adjust the seasoning again after adding the extra dressing.

Are there any nut-free alternatives for the pecans?
Of course. To keep the crunch without the nuts, try toasted sunflower seeds or pumpkin seeds (pepitas). They offer a similar satisfying texture and toasty flavor. Just toast them the same way you would the pecans, keeping a close eye on them as they can toast quickly.

Can I freeze this quinoa salad?
I wouldn’t recommend it, honestly. The texture of the quinoa and the fresh ingredients like parsley and red onion don’t hold up well to freezing and thawing. They tend to become mushy and watery. This salad is best enjoyed fresh or stored in the fridge for a few days.

Cranberry Pecan Quinoa Salad

Cranberry Pecan Quinoa Salad

Recipe Information
Cost Level budget-friendly
Category healthy thanksgiving side dishes
Difficulty easy
Cuisine American, fusion
Recipe Details
Servings 4
Total Time 30 minutes
Recipe Controls

Whip up this vibrant Cranberry Pecan Quinoa Salad! Perfectly fluffy quinoa meets sweet cranberries & crunchy pecans in a zesty lemon dressing. Easy, make-ahead & always a crowd-pleaser.

Ingredients

Ingredients

Instructions

  1. Cook the Quinoa. First, combine the rinsed quinoa and water (or broth) in your medium saucepan. Bring it to a boil over high heat. Once boiling, immediately reduce the heat to low, cover the pot with a tight-fitting lid, and let it simmer gently for about 15 minutes. You'll know it's done when the liquid is absorbed and the little quinoa spirals (the germ) are visible. Remove it from the heat and let it sit, still covered, for 5 more minutes. This last steam is the trick to getting it perfectly fluffy.
  2. Toast the Pecans. While the quinoa is cooking, spread your chopped pecans in a single layer on a dry baking sheet. Pop them into a preheated 350°F (175°C) oven for 5-7 minutes. You'll smell that wonderful, toasty aroma—that's your cue to take them out! Let them cool on the sheet. Alternatively, you can toast them in a dry skillet over medium heat on the stovetop, shaking the pan frequently.
  3. Whisk the Dressing. In your small bowl or jar, combine the olive oil, fresh lemon juice, maple syrup, salt, pepper, and garlic powder (if using). Whisk it vigorously until it's well combined and looks slightly emulsified. Taste it! This is your chance to adjust. Want it tangier? Add a squeeze more lemon. Sweeter? A tiny bit more maple syrup. The dressing should be a beautiful balance of bright and sweet.
  4. Combine and Toss. Once the quinoa has cooled slightly (it can be warm, but not piping hot), transfer it to your large serving bowl. Fluff it up with a fork. Now, add the dried cranberries, toasted pecans, red onion, and fresh parsley. Pour about three-quarters of the dressing over the top.
  5. The Final Mix and Rest. Gently toss everything together until all the ingredients are evenly distributed and coated in the dressing. Now, this is important—let it sit for at least 15 minutes before serving. This allows the quinoa to drink up the dressing and the cranberries to soften just a bit. Taste again and add the remaining dressing if you think it needs it, along with any extra salt or pepper.

Chef’s Notes

  • Rinse quinoa thoroughly in a fine-mesh strainer until water runs clear to remove bitter saponin coating
  • Toast pecans before adding to unlock their oils and enhance nutty flavor
  • Let the finished salad rest in the refrigerator to allow flavors to meld and improve
  • Use vegetable broth instead of water when cooking quinoa for deeper flavor
  • Make this salad ahead of time as it actually improves after sitting and absorbing dressing

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