Category Smoothies

Blend, sip, feel good. healthy smoothies curates fruit-and-veg blends, protein boosts, and make-ahead freezer packs for quick breakfasts and post-workout fuel.

Pumpkin Pie Smoothie

pumpkin pie smoothie

Craving pumpkin pie but short on time? This 5-minute Pumpkin Pie Smoothie tastes like dessert but's a healthy breakfast! Creamy, spiced & made with real ingredients.

Pumpkin Banana Smoothie

pumpkin banana smoothie

Whip up a creamy Pumpkin Banana Smoothie in 5 minutes! This healthy autumn smoothie tastes like a pumpkin pie milkshake. Perfect for breakfast or a snack.

Pomegranate Berry Smoothie

pomegranate berry smoothie

Whip up my vibrant Pomegranate Berry Smoothie in 5 mins! A tangy, sweet & creamy blend of pomegranate, mixed berries, Greek yogurt & spinach. Your new go-to healthy breakfast!

Pineapple Mint Smoothie

pineapple mint smoothie

Whip up a taste of sunshine with this easy Pineapple Mint Smoothie! Ready in 5 minutes with fresh fruit & mint. A refreshing, healthy breakfast or snack from Chicago home cook Mike.

Pineapple Ginger Smoothie

pineapple ginger smoothie

Whip up a refreshing Pineapple Ginger Smoothie in just 5 minutes! This easy, tropical recipe is the perfect healthy breakfast or energizing snack. Get your zing on!

Peach Oatmeal Smoothie

peach oatmeal smoothie

Start your day right with this creamy Peach Oatmeal Smoothie! A quick, filling breakfast that tastes like summer. Easy recipe with Greek yogurt & oats for lasting energy.

Peach Ginger Smoothie

peach ginger smoothie

Whip up my refreshing Peach Ginger Smoothie in just 5 minutes! A perfect balance of sweet peaches and zesty ginger for a healthy, energizing breakfast or snack.

Peach Coconut Smoothie

peach coconut smoothie

Whip up a creamy Peach Coconut Smoothie in 5 minutes! This dairy-free treat tastes like sunshine in a glass. Get my easy recipe for a refreshing, nutrient-packed boost.

Mocha Coffee Protein Smoothie

mocha coffee protein smoothie

Fuel your morning with this Mocha Coffee Protein Smoothie! A creamy, decadent blend of coffee & chocolate that's a protein-packed breakfast. Ready in 5 minutes!