Mediterranean Tuna Salad
Whip up a vibrant Mediterranean Tuna Salad in 15 minutes! Flaky tuna, crisp veggies, briny olives & zesty lemon dressing. A healthy, no-cook lunch or dinner.
Category Lunch
Midday meals that travel well. healthy lunch features salads, wraps, grain bowls, and reheatable soups designed for desks, backpacks, and busy schedules.
Mediterranean Stuffed Eggplant
Create this stunning Mediterranean Stuffed Eggplant! A hearty, vegetarian meal with spiced lentils, feta, and olives. Easy, impressive, and packed with flavor. Perfect for weeknights or guests.
Mediterranean Roasted Vegetable Bowl
Whip up a vibrant Mediterranean Roasted Vegetable Bowl! Tender roasted veggies, crispy chickpeas, tangy feta & a zesty lemon dressing. A simple, healthy meal that's bursting with flavor.
Mediterranean Quinoa Stuffed Peppers
Whip up vibrant Mediterranean Quinoa Stuffed Peppers! A complete, healthy meal with feta, olives, and sun-dried tomatoes. Easy, customizable, and perfect for a feel-good dinner.
Mediterranean Quinoa Salad
My vibrant Mediterranean Quinoa Salad is a complete meal! Packed with fresh veggies, feta, and a zesty lemon dressing. Perfect for meal prep, potlucks & healthy weeknight dinners.
Mediterranean Lentil Soup
Warm up with Mike's hearty Mediterranean Lentil Soup! A one-pot wonder with cumin, lemon & smoked paprika. Easy, freezer-friendly & packed with flavor. Your new comfort food favorite!
Mediterranean Chickpea And Vegetable Soup
Warm up with this easy Mediterranean chickpea vegetable soup! Packed with protein, fresh herbs, and vibrant veggies. A healthy, one-pot meal ready in under an hour. Perfect for weeknights!
Mediterranean Chickpea Salad
Whip up this vibrant Mediterranean Chickpea Salad! A hearty, make-ahead meal with chickpeas, fresh veggies & a zesty lemon dressing. Perfect for easy lunches or meal prep.
Lentil And Vegetable Soup
Warm up with Mike's hearty Lentil & Vegetable Soup! This easy, one-pot recipe is a comforting, healthy meal perfect for busy weeknights. Packed with flavor & simple ingredients.
Kale Caesar Salad With Grilled Chicken
Level up your salad game! This hearty Kale Caesar Salad with Grilled Chicken features a creamy, no-egg dressing & homemade croutons. A satisfying, protein-packed meal that's perfect for lunch or dinner.