Category Lunch

Midday meals that travel well. healthy lunch features salads, wraps, grain bowls, and reheatable soups designed for desks, backpacks, and busy schedules.

Quinoa Black Bean Burger

quinoa black bean burger

My foolproof Quinoa Black Bean Burger recipe! No more crumbly patties. This veggie burger holds together perfectly & is packed with smoky flavor. Easy, freezer-friendly & a total game-changer.

Moroccan Chickpea Stew

moroccan chickpea stew

Warm up with Mike's easy Moroccan Chickpea Stew! A hearty, one-pot wonder with sweet potatoes, warm spices, and raisins. Ready in 50 minutes for a cozy, satisfying meal.

Mexican Street Corn Salad

mexican street corn salad

Get the authentic flavor of Mexican street corn in an easy, scoopable salad! My recipe features charred corn, creamy sauce, cotija cheese & fresh lime. Perfect for BBQs!

Mediterranean White Bean Salad

mediterranean white bean salad

Whip up a vibrant Mediterranean White Bean Salad in just 15 minutes! This no-cook recipe features creamy beans, fresh veggies & a zesty lemon dressing. Perfect for potlucks or a healthy lunch.

Mediterranean Vegetable And Turkey Stew

mediterranean vegetable and turkey stew

Whip up a cozy Mediterranean turkey stew! This one-pot wonder is packed with lean protein, vibrant veggies, and herb-infused broth. A healthy, flexible weeknight dinner that's pure comfort.

Mediterranean Vegetable And Chickpea Stew

mediterranean vegetable and chickpea stew

Whip up a vibrant Mediterranean Vegetable & Chickpea Stew! This easy one-pot recipe is vegan, gluten-free, & packed with flavor. Perfect for a healthy, soul-satisfying weeknight meal.

Mediterranean Vegetable Soup

mediterranean vegetable soup

Whip up a hearty Mediterranean vegetable soup! This easy, vegan recipe is packed with cannellini beans, kale, and sun-dried tomatoes for a flavor-packed, comforting meal.

Mediterranean Turkey And Quinoa Bowl

mediterranean turkey and quinoa bowl

Whip up a vibrant Mediterranean Turkey & Quinoa Bowl in 35 mins! Packed with lean protein, fresh veggies & zesty lemon-tahini dressing. Perfect for healthy meal prep or a quick dinner.

Mediterranean Turkey And Chickpea Bowl

mediterranean turkey and chickpea bowl

Whip up my vibrant Mediterranean Turkey & Chickpea Bowl! Juicy herb turkey, creamy chickpeas & fresh veggies with zesty tahini dressing. A healthy, 35-minute meal prep wonder!

Mediterranean Turkey Wrap

mediterranean turkey wrap

Whip up a delicious Mediterranean Turkey Wrap in 15 mins! Packed with hummus, feta, fresh veggies & seasoned turkey. Your new go-to healthy lunch recipe from a Chicago home cook.