Category Drinks

Sip something better. healthy drinks highlights hydrating spritzers, protein shakes, smoothies, and homemade electrolyte mixes—low sugar, big flavor.

Carrot Pineapple Smoothie

carrot pineapple smoothie

Whip up a vibrant Carrot Pineapple Smoothie! This creamy, tropical recipe is an easy, healthy breakfast or snack packed with natural sweetness. Your new favorite energizing drink!

Carrot Orange Ginger Juice

carrot orange ginger juice

Wake up with Mike's vibrant Carrot Orange Ginger Juice! This easy 3-ingredient recipe is a burst of sunshine—sweet, tangy & spicy. Your perfect morning energizer in just 10 minutes.

Cacao Peanut Butter Smoothie

cacao peanut butter smoothie

Whip up a decadent Cacao Peanut Butter Smoothie in 5 minutes! This healthy recipe tastes like a dessert milkshake but is packed with protein & energy. Your new go-to breakfast or snack!

Blueberry Green Tea Smoothie

blueberry green tea smoothie

Beat the slump with my Blueberry Green Tea Smoothie! A creamy, antioxidant-packed blend of frozen blueberries, green tea & yogurt for a focused energy boost. Ready in 5 mins!

Blueberry Coconut Protein Smoothie

blueberry coconut protein smoothie

Whip up a tropical Blueberry Coconut Protein Smoothie in 5 mins! This creamy, hunger-busting breakfast is packed with flavor & protein. My foolproof recipe is a game-changer for busy mornings.

Blueberry Almond Milk Smoothie

blueberry almond milk smoothie

Whip up my creamy Blueberry Almond Milk Smoothie in 5 minutes! This dairy-free recipe is packed with flavor, antioxidants, and is the perfect healthy breakfast or snack.

Blueberry Acai Smoothie

blueberry acai smoothie

Whip up my thick & creamy Blueberry Acai Smoothie in 5 mins! Packed with antioxidants, frozen fruit, & almond butter for a power breakfast that keeps you full.

Berry Spinach Protein Smoothie

berry spinach protein smoothie

My thick & creamy Berry Spinach Protein Smoothie is a meal in a glass! Packed with hidden greens & protein, it keeps you full for hours. Ready in 5 mins!

Berry Beet Detox Smoothie

berry beet detox smoothie

Whip up this vibrant Berry Beet Detox Smoothie for a real energy boost! Packed with nutrients & ready in 10 mins. A delicious, healthy start to your day from a Chicago home cook.

Beet And Berry Smoothie

beet and berry smoothie

Whip up a vibrant Beet and Berry Smoothie in 5 minutes! This nutrient-packed recipe from a Chicago home cook is surprisingly sweet, effortlessly delicious, and perfect for busy mornings.