Category Drinks

Sip something better. healthy drinks highlights hydrating spritzers, protein shakes, smoothies, and homemade electrolyte mixes—low sugar, big flavor.

Watermelon Cucumber Cooler

watermelon cucumber cooler

Beat the heat with this refreshing Watermelon Cucumber Cooler! A simple, 5-minute recipe for a hydrating summer drink. No fancy ingredients needed—just pure, crisp flavor.

Vanilla Chai Protein Latte

vanilla chai protein latte

Whip up a cozy Vanilla Chai Protein Latte in just 5 minutes! This easy recipe combines spicy chai, creamy vanilla protein, and frothy milk for the perfect energizing drink.

Turmeric Ginger Lemon Tonic

turmeric ginger lemon tonic

Whip up Mike's 5-minute Turmeric Ginger Lemon Tonic! A soothing, zesty elixir with fresh ginger, turmeric & lemon. Perfect for a warm immune boost or a calming ritual. Easy recipe!

Tropical Papaya Smoothie

tropical papaya smoothie

Escape to the tropics with this creamy Tropical Papaya Smoothie! Ready in 5 minutes with papaya, pineapple & coconut. Your perfect, healthy breakfast or snack.

Tropical Green Smoothie

tropical green smoothie

Start your day with a vacation in a glass! Mike's 5-minute Tropical Green Smoothie is packed with pineapple, mango & spinach for an energizing, healthy breakfast boost.

Strawberry Watermelon Smoothie

strawberry watermelon smoothie

Whip up the ultimate summer refreshment! My 5-minute Strawberry Watermelon Smoothie is hydrating, naturally sweet, and ridiculously easy. Perfect for breakfast or a healthy snack.

Strawberry Mango Smoothie

strawberry mango smoothie

Whip up a taste of summer with this creamy Strawberry Mango Smoothie! My foolproof 5-minute recipe uses frozen fruit for a thick, milkshake-like texture that's healthy & delicious.

Strawberry Kiwi Infused Water

strawberry kiwi infused water

Beat the heat with my super simple Strawberry Kiwi Infused Water! Just 5 minutes prep for a refreshing, spa-worthy drink that makes hydration a joy. No sugar, all natural flavor!

Strawberry Banana Protein Shake

strawberry banana protein shake

My ultra-creamy Strawberry Banana Protein Shake is a genuinely filling meal replacement! Ready in 5 mins, it's packed with protein & tastes like a decadent treat.

Spinach Pineapple Ginger Smoothie

spinach pineapple ginger smoothie

Whip up a delicious Spinach Pineapple Ginger Smoothie in 5 mins! This tropical green smoothie tastes like a vacation & packs an energy boost. Easy recipe with fresh ginger.