These Blackened Salmon Tacos deliver perfectly spiced, seared salmon tucked into warm tortillas with crisp slaw and creamy sauce. The homemade blackening spice creates a smoky, aromatic crust in under 30 minutes. It’s a restaurant-quality meal that’s both indulgent and light.
Why You’ll Love This Blackened Salmon Tacos
- Flavor & Texture: Smoky crust, tender fish, crisp slaw, and creamy sauce in one bite.
- Simple to Make: Just mix spices, sear salmon, and assemble—no complicated techniques.
- Versatile Template: Easily adjust heat, slaw, or sauce to make it your own.
- Crowd-Pleasing: Impressive enough for guests but easy enough for weeknights.
Ingredients & Tools
- 4 (150 g each) salmon fillets, skinless
- 2 tbsp smoked paprika
- 1 tbsp garlic powder
- 1 tsp onion powder
- 1 tsp dried oregano
- 1/2 tsp cayenne pepper (adjust to taste)
- 1 tsp salt
- 1/2 tsp black pepper
- 2 tbsp olive oil or avocado oil
- 8 small corn or flour tortillas
- 3 cups shredded red or green cabbage
- 1/4 cup chopped fresh cilantro
- 1 lime, cut into wedges
- 1/2 cup Greek yogurt or sour cream
- 1 lime, juiced
- 1 tsp honey or maple syrup
Tools: A large cast-iron skillet or heavy-bottomed pan, a small bowl for the spice mix, a medium bowl for the slaw, and a set of tongs.
Notes: A heavy-bottomed skillet ensures a perfect crust without burning. Fresh lime wedges brighten all the flavors.
Nutrition (per serving)
| Calories: | 485 kcal |
| Protein: | 32 g |
| Fat: | 22 g |
| Carbs: | 38 g |
| Fiber: | 6 g |
Serves: 4 | Prep Time: 15 minutes | Cook Time: 10 minutes | Total Time: 25 minutes
Before You Start: Tips & Ingredient Notes
- Get your salmon right. For the best results, use skinless, center-cut fillets that are similar in thickness. This ensures they all cook at the same rate. Pat them completely dry with a paper towel—this is non-negotiable for a good sear.
- Don’t be shy with the spice rub. The blackening spice is the star of the show. Really coat the salmon fillets generously on all sides. If you’re sensitive to heat, you can reduce or omit the cayenne pepper, but a little goes a long way for that signature kick.
- Heat management is everything. Your pan needs to be very hot before the salmon hits it, but you also need good ventilation. Blackening spices will create some smoke—it’s totally normal! Just turn on your hood fan and maybe crack a window.
- Warm your tortillas properly. Don’t serve them straight from the package. A quick char over a gas flame or a warm-up in a dry skillet makes them pliable and adds a lovely, toasty flavor that elevates the whole taco.
How to Make Blackened Salmon Tacos
Step 1: Make the Blackening Spice and Prep the Salmon. In a small bowl, whisk together the smoked paprika, garlic powder, onion powder, dried oregano, cayenne, salt, and black pepper. This is your magic dust. Take your salmon fillets and pat them thoroughly dry with paper towels. Drizzle them lightly with about one tablespoon of the oil, then rub the spice mixture onto all sides of each fillet, pressing gently so it adheres. You want a nice, even, generous coating.
Step 2: Prepare the Slaw and Creamy Sauce. While the salmon rests with its spices, toss the shredded cabbage and chopped cilantro together in a medium bowl. In a separate small bowl, make the creamy sauce by whisking together the Greek yogurt (or sour cream), the juice of one lime, and the honey or maple syrup. Taste it and adjust—you might want a little more lime for tang or a bit more honey to balance it out. Set both the slaw and sauce aside.
Step 3: Cook the Salmon. Place your cast-iron or heavy-bottomed skillet over medium-high heat and let it get properly hot for a couple of minutes. Add the remaining tablespoon of oil. Carefully place the seasoned salmon fillets in the hot pan. You should hear a confident sizzle immediately. Cook for 3-4 minutes without moving them, until a dark, crusty sear forms on the bottom.
Step 4: Flip and Finish Cooking. Using tongs, flip each fillet. They should release easily from the pan if a good crust has formed. Cook for another 2-4 minutes on the second side, depending on the thickness of your fillets. The salmon is done when it flakes easily with a fork and is slightly pink in the very center. Remember, it will continue to cook a bit after you take it off the heat. Transfer the fillets to a clean plate.
Step 5: Warm the Tortillas and Assemble. While the salmon rests for a minute, warm your tortillas. You can do this directly over a low gas flame for a few seconds per side, or in the now-empty (but still warm) skillet. Just heat them until they are soft and pliable, with maybe a few charred spots. To build your tacos, flake the warm salmon into large chunks. Place a generous amount on each warm tortilla, top with the crisp cabbage slaw, a generous drizzle of the creamy lime sauce, and an extra squeeze of fresh lime juice from a wedge. Serve immediately and enjoy the chaos of deliciousness!
Storage & Freshness Guide
- Fridge: Store leftover salmon and slaw separately in airtight containers for up to 2 days.
- Freezer: Freeze cooked, cooled salmon in a sealed bag for up to 1 month. Thaw in fridge before reheating gently.
- Reviving: Reheat salmon in a skillet over low heat to maintain texture. Refresh slaw with a squeeze of lime.
Serving Suggestions
Complementary Dishes
- Street Corn Salad (Esquites) — The creamy, cheesy, and slightly spicy flavors of this classic Mexican street food are a perfect match for the smoky salmon. It adds another wonderful texture and a pop of color to your plate.
- Cilantro-Lime Rice — A simple, fluffy bed of rice brightened with lime and fresh cilantro is fantastic for soaking up any extra sauce and making the meal a bit more substantial.
- Black Bean and Mango Salsa — The sweet, juicy mango and earthy black beans provide a cool, refreshing contrast that cuts through the richness of the blackened fish beautifully.
Drinks
- A Classic Margarita — The sharp, citrusy tang of a good margarita is the ultimate palate cleanser that stands up to the bold spices on the salmon. It’s a celebratory pairing that just feels right.
- Ice-Cold Mexican Lager — A crisp, light beer is a no-fail choice. Its clean, bubbly nature helps reset your taste buds between each flavor-packed bite.
- Sparkling Water with Lime — For a non-alcoholic option, the effervescence and citrus note are incredibly refreshing and highlight the fresh elements in the taco without overpowering them.
Something Sweet
- Mango Sorbet — This is a light, fruity, and incredibly refreshing way to end the meal. The pure, sweet mango flavor is a lovely follow-up to the smoky and spicy notes of the tacos.
- Churros with Chocolate Sauce — If you’re going all out, you can’t beat warm, cinnamon-dusted churros dipped in rich chocolate. It’s a fun, festive, and utterly delicious finale.
- Lime and Coconut Paletas — These Mexican ice pops are creamy, tart, and not too sweet. They’re the perfect little cool-down treat after a meal with a bit of a kick.
Top Mistakes to Avoid
- Mistake: Using a cold pan. If your pan isn’t hot enough, the salmon will steam and stick instead of developing that beautiful, flavorful crust. Wait until the oil shimmers before adding the fish.
- Mistake: Moving the salmon too soon. Patience is key! Let the salmon sit undisturbed for the first few minutes to allow the crust to form. If you try to move it too early, it will tear and the spices will burn.
- Mistake: Overcooking the salmon. Salmon cooks quickly and is best when it’s still a little tender and moist in the center. It continues to cook after it’s off the heat, so err on the side of slightly underdone.
- Mistake: Skipping the tortilla warm-up. Cold, stiff tortillas can tear and make the whole eating experience less enjoyable. Taking that extra minute to warm them up makes a world of difference in texture and flavor.
Expert Tips
- Tip: Make a double batch of the spice rub. It keeps wonderfully in a sealed jar for months. You’ll thank yourself next time you want to make blackened chicken, shrimp, or even cauliflower in a hurry.
- Tip: Let the spice-rubbed salmon sit for 10 minutes. This allows the spices to “bloom” and adhere better to the fish, resulting in a more robust flavor and a crust that’s less likely to fall off in the pan.
- Tip: Use two spatulas for flipping. To keep your beautiful crust intact, gently slide one spatula under the fillet and use a second one to steady the top as you flip. It gives you more control and prevents breakage.
- Tip: Add a splash of water when warming tortillas. If you’re warming several tortillas in the microwave, sprinkle them with a few drops of water and wrap them in a damp paper towel. This steams them slightly, making them incredibly soft and pliable.
FAQs
Can I make this with a different fish?
Absolutely! The blackening spice works wonderfully on firm-fleshed fish like cod, mahi-mahi, or swordfish. Just adjust the cooking time based on the thickness of the fillets. The key is to use a fish that won’t fall apart easily in a hot pan. For a flakier fish like tilapia, you might need to be a bit more gentle when flipping.
How do I reduce the smokiness when cooking?
The smoke comes from the spices hitting the hot oil—it’s part of the process! To manage it, ensure your kitchen is well-ventilated by turning on your exhaust fan on high and opening a window. Using an oil with a high smoke point, like avocado or grapeseed oil, can also help a little compared to olive oil.
Can I prepare any components ahead of time?
For sure. You can mix the dry spice rub and make the creamy sauce a day or two in advance. You can also shred the cabbage. I’d wait to assemble the slaw with the cilantro until you’re ready to eat to keep it crisp. Cook the salmon fresh, though, for the best texture.
My spice rub burned in the pan. What happened?
This usually means your heat was too high. While you need a hot pan, if it’s screaming hot, the spices can burn before the fish cooks through. Try medium-high heat instead of high. Also, make sure you’re using a heavy-bottomed pan, which distributes heat more evenly and prevents hot spots that cause burning.
Are flour or corn tortillas better for this recipe?
It’s a matter of personal taste! Corn tortillas offer a traditional, slightly nutty flavor and a firmer texture that stands up well to the juicy salmon. Flour tortillas are softer and more pliable, which some people prefer. I love the charred flavor of warmed corn tortillas, but you really can’t go wrong with either.
Blackened Salmon Tacos
Make easy Blackened Salmon Tacos with a smoky spice crust in under 30 minutes. Perfect for a quick, impressive dinner. Get the simple recipe here!
Ingredients
For the salmon and spice rub:
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4 salmon fillets (skinless, 150 g each)
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2 tbsp smoked paprika
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1 tbsp garlic powder
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1 tsp onion powder
-
1 tsp dried oregano
-
1/2 tsp cayenne pepper (adjust to taste)
-
1 tsp salt
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1/2 tsp black pepper
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2 tbsp olive oil or avocado oil
For the tacos and assembly:
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8 small corn or flour tortillas
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3 cups shredded red or green cabbage
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1/4 cup chopped fresh cilantro
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1 lime (cut into wedges)
For the creamy sauce:
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1/2 cup Greek yogurt or sour cream
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1 lime (juiced)
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1 tsp honey or maple syrup
Instructions
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In a small bowl, whisk together the smoked paprika, garlic powder, onion powder, dried oregano, cayenne, salt, and black pepper. Take your salmon fillets and pat them thoroughly dry with paper towels. Drizzle them lightly with about one tablespoon of the oil, then rub the spice mixture onto all sides of each fillet, pressing gently so it adheres.01
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While the salmon rests with its spices, toss the shredded cabbage and chopped cilantro together in a medium bowl. In a separate small bowl, make the creamy sauce by whisking together the Greek yogurt (or sour cream), the juice of one lime, and the honey or maple syrup. Taste it and adjust—you might want a little more lime for tang or a bit more honey to balance it out. Set both the slaw and sauce aside.02
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Place your cast-iron or heavy-bottomed skillet over medium-high heat and let it get properly hot for a couple of minutes. Add the remaining tablespoon of oil. Carefully place the seasoned salmon fillets in the hot pan. Cook for 3-4 minutes without moving them, until a dark, crusty sear forms on the bottom.03
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Using tongs, flip each fillet. Cook for another 2-4 minutes on the second side, depending on the thickness of your fillets. The salmon is done when it flakes easily with a fork and is slightly pink in the very center. Transfer the fillets to a clean plate.04
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While the salmon rests for a minute, warm your tortillas. You can do this directly over a low gas flame for a few seconds per side, or in the now-empty (but still warm) skillet. To build your tacos, flake the warm salmon into large chunks. Place a generous amount on each warm tortilla, top with the crisp cabbage slaw, a generous drizzle of the creamy lime sauce, and an extra squeeze of fresh lime juice from a wedge. Serve immediately.05


