Why You’ll Love This Avocado Toast with Everything Seasoning

• It’s all about the texture. By pressing the seasoning directly into the avocado flesh, you create this incredible contrast between the creamy base and the crunchy, savory topping that just doesn’t happen if you simply sprinkle it on at the end.
• It’s endlessly customizable. The base recipe is perfect, but it also serves as a fantastic canvas. Feel like a little heat? Add some red pepper flakes. Want extra protein? A perfectly fried egg on top is pure bliss.
• It comes together in minutes. Seriously, from toaster to table in under 10 minutes. It’s the ultimate fast, satisfying meal that doesn’t sacrifice flavor or quality for speed.
• It feels like a treat but is genuinely nourishing. You get those healthy fats from the avocado, complex carbs from good bread, and a flavor explosion that makes you feel like you’re eating something truly special, even on a random Tuesday.

Ingredients & Tools

• 2 slices of hearty, good-quality bread (sourdough, whole grain, or seeded)
• 1 large ripe avocado
• 1 tbsp fresh lemon juice (about 1/4 of a lemon)
• 1 ½ tsp everything bagel seasoning
• 1 pinch of flaky sea salt (like Maldon), plus more to taste
• 1 pinch of freshly ground black pepper
• 1 drizzle of extra virgin olive oil (optional, for finishing)
• 1 small handful of microgreens or arugula (optional, for garnish)

Tools: A toaster or toaster oven, a small bowl, a fork, a spoon, and a sharp knife.

The quality of your ingredients really shines here, so don’t skimp. A great, crusty bread provides the necessary structure, and a perfectly ripe avocado—yielding gently to pressure—is non-negotiable for that dreamy, creamy texture.

Serves: 1 | Prep Time: 5 minutes | Cook Time: 3 minutes | Total Time: 8 minutes

Before You Start: Tips & Ingredient Notes

• Avocado ripeness is key. You want an avocado that is dark in color and yields to gentle pressure, but isn’t mushy. If it’s rock hard, it will be impossible to mash properly. If it’s too soft, it might be brown inside.
• Don’t underestimate the lemon juice. It’s not just for flavor—the acidity is crucial for slowing down the oxidation process, meaning your beautiful green avocado toast won’t turn brown before you finish eating it.
• What is everything seasoning, really? It’s that iconic blend found on everything bagels: typically white and black sesame seeds, poppy seeds, dried minced garlic, dried minced onion, and coarse salt. You can find it in any major grocery store’s spice aisle.
• Choose your bread wisely. A sturdy, thick-sliced bread is essential. Flimsy, thin sandwich bread will get soggy immediately under the weight of the avocado. Sourdough’s tang is a classic pairing for a reason!

How to Make Avocado Toast with Everything Seasoning

Serving Suggestions

Complementary Dishes

• A simple side salad — A handful of peppery arugula dressed with just a squeeze of lemon and a pinch of salt cuts through the richness of the avocado beautifully.
• Crispy bacon or smoked salmon — For a more decadent, protein-packed meal, a few slices of either add a wonderful salty, savory element that pairs incredibly well with the everything seasoning.
• Roasted cherry tomatoes — Their sweet, burst-in-your-mouth quality adds a different texture and a pop of color that makes the whole plate feel even more special.

Drinks

• A freshly squeezed grapefruit juice — The bright, bracing bitterness is a fantastic palate cleanser and contrast to the creamy, savory toast.
• A dry, sparkling white wine — If you’re going for a brunch vibe, a glass of Prosecco or Cava adds a celebratory touch and the bubbles work wonderfully with the fat in the avocado.
• A strong cup of black coffee — Sometimes, the classic pairing is the best. The robustness of coffee is just the thing to wake up your senses alongside this flavorful toast.

Something Sweet

• A ripe, juicy pear — The sweet, granular texture of a pear eaten after the toast feels like a perfect, light dessert without being overly heavy.
• A small square of dark chocolate — A bite of high-quality dark chocolate (70% or higher) provides a satisfying, slightly bitter endnote that contrasts the meal nicely.
• A few fresh berries — A handful of raspberries or strawberries offers a burst of freshness and a touch of natural sweetness to round everything out.

Top Mistakes to Avoid

• Mistake: Using under-ripe or over-ripe avocado. An under-ripe avocado will be hard to mash and lack flavor, while an over-ripe one can be stringy or brown and turn your toast into a mushy mess. The sweet spot is crucial.
• Mistake: Not toasting the bread enough. Soggy toast is the enemy of a good avocado toast experience. You need a sturdy, crisp base to support the heavy, creamy topping. Don’t be shy with the toaster!
• Mistake: Simply sprinkling the seasoning on top. I’ve messed this up before too—if you just dust it on, the first bite might be great, but then most of it falls onto the plate. Pressing it in is the pro-move that guarantees seasoning in every single bite.
• Mistake: Skipping the acid. Forgetting the lemon juice means your beautiful green toast will start to turn an unappetizing brown before you’re halfway through. The lemon is a functional necessity, not just a flavoring.

Expert Tips

• Tip: Make your own everything seasoning. It’s surprisingly easy and lets you control the salt level and ingredient quality. Just mix together 2 tbsp each of white and black sesame seeds, 1 tbsp poppy seeds, 2 tsp dried minced garlic, 2 tsp dried minced onion, and 2 tsp coarse salt. Store it in a jar!
• Tip: Mash the avocado directly on the toast. For an even quicker cleanup and a more rustic look, you can skip the bowl. Simply place the avocado halves on the warm toast and mash them right there with a fork before seasoning.
• Tip: Add a layer of protection. If you’re adding a wet ingredient like tomatoes, place them directly on the toast first, then top with the avocado mash. This creates a barrier that helps keep the toast crisp for longer.
• Tip: Get creative with add-ins. Stir in some finely chopped red onion, cilantro, or a pinch of chili powder into the avocado mash itself for a flavor variation that feels completely new.

FAQs

Can I make this ahead of time?
Honestly, avocado toast is really best enjoyed immediately. The avocado will oxidize and turn brown, and the toast will lose its crunch. However, you can do some prep to speed things up: mix your everything seasoning in advance, and have your avocado, lemon, and bread ready to go. The actual assembly should be a last-minute affair for the best texture and appearance.

My avocado toast always gets soggy. What am I doing wrong?
This usually comes down to two things: the toast isn’t crisp enough to begin with, or the avocado is being spread on while the toast is cool. Make sure your toast is well-browned and still warm when you add the avocado. The heat helps the avocado adhere without immediately seeping moisture into the bread. Also, spread it evenly to the edges to create a seal.

What’s the best way to pick a ripe avocado?
Look for an avocado that is dark green to almost black in color. Gently press the stem end—if it yields slightly under pressure, it’s ready. If it feels rock hard, it needs a few days in a paper bag on the counter. If it feels mushy, it’s overripe. Another trick: pop the small stem nub off. If it’s green underneath, it’s good. If it’s brown, it’s likely overripe.

I don’t have everything seasoning. What can I use instead?
No problem! You can create a simple facsimile by mixing sesame seeds, a pinch of garlic powder, and a pinch of onion powder with some coarse salt. Or, just embrace a different direction—a sprinkle of smoked paprika, za’atar, or even just flaky salt and pepper can be delicious in its own right.

Is this recipe easily doubled or tripled?
Absolutely. It scales up perfectly for a crowd. The key is to have a large enough bowl to mash all the avocados at once, and to have a way to keep multiple slices of toast warm and crisp (like a warm oven on a low setting) while you finish assembling the rest.