Frozen Mango Yogurt Bites

Whip up creamy Frozen Mango Yogurt Bites in 10 minutes! This easy, healthy snack uses just 4 ingredients. A perfect no-bake treat for summer that kids and adults will love.

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There’s something incredibly satisfying about a frozen treat that feels both indulgent and genuinely good for you. On a warm afternoon, when the craving for something sweet and cool hits, these Frozen Mango Yogurt Bites are my absolute go-to. They’re like little pockets of sunshine—bursting with the tropical, honeyed flavor of ripe mango, balanced by the creamy tang of Greek yogurt. Honestly, they’re so simple to make that it almost feels like cheating. You don’t need an ice cream maker or any fancy equipment, just a blender, a tray, and a bit of patience while they set. The texture is the real winner here… it’s creamy and smooth, not icy or hard, thanks to the magic of blending the fruit and yogurt together. They’re perfect for a quick snack, a healthy dessert, or even a fun project to make with kids. You’ll notice the vibrant yellow color just makes you happy, and the best part is knowing exactly what’s inside—no hidden sugars or unpronounceable ingredients. Let’s get blending!

Why You’ll Love This Frozen Mango Yogurt Bites

  • Unbelievably Simple. With just a handful of ingredients and a blender, you’re minutes away from a frozen delight. The process is straightforward and forgiving, making it a stress-free kitchen adventure.
  • The Perfect Texture. Unlike some homemade frozen treats that can turn into icy blocks, these bites stay remarkably creamy. The trick is the high fruit content and the Greek yogurt, which together create a smooth, almost sorbet-like consistency that melts beautifully in your mouth.
  • A Naturally Sweet Treat. We’re letting the mango do all the heavy lifting here. When blended, ripe mango becomes incredibly sweet and fragrant, meaning you likely won’t need any added sugar. It’s a treat you can feel great about enjoying.
  • Endlessly Customizable. This recipe is a fantastic base. Once you’ve mastered the mango version, you can start playing around—think swirls of passionfruit, a dash of vanilla, or even a sprinkle of chili powder for a sweet-and-spicy kick.

Ingredients & Tools

  • 2 cups frozen mango chunks (about 300g)
  • 1 cup plain Greek yogurt (full-fat recommended for creamiest results)
  • 1-2 tablespoons honey or maple syrup (optional, depending on mango sweetness)
  • 1 teaspoon fresh lime or lemon juice (to brighten the flavors)
  • A pinch of salt (to balance the sweetness)

Tools: A high-speed blender or food processor, a silicone mini muffin tray or a parchment-lined baking sheet, and a small spoon or piping bag.

The quality of your mango is key here—since it’s the star ingredient, using sweet, ripe fruit (even if it’s frozen) makes all the difference. The frozen chunks are essential because they help the mixture freeze quickly, preventing large ice crystals from forming. And that pinch of salt? Honestly, it’s a game-changer. It doesn’t make the bites salty; it just makes the mango flavor pop in a way you’ll really notice.

Serves: 4 (makes about 24 bites) | Prep Time: 10 minutes | Freeze Time: 2 hours | Total Time: 2 hours 10 minutes

Before You Start: Tips & Ingredient Notes

  • Frozen vs. Fresh Mango? I almost always reach for frozen mango chunks. They’re picked and frozen at peak ripeness, so they’re consistently sweet and available year-round. If you use fresh mango, you’ll need to peel, chop, and freeze the chunks solid for at least 4-6 hours first.
  • What kind of yogurt works best? Full-fat Greek yogurt gives you the creamiest, richest texture. The fat content helps create a smooth mouthfeel. You can use low-fat, but the bites might be a touch icier. Avoid yogurt with added gelatin or stabilizers, as they can sometimes create a gummy texture when frozen.
  • To sweeten or not to sweeten? Taste your mango-yogurt blend before freezing! If your mango is perfectly ripe and sweet, you might not need any extra honey. If it’s a bit tart, a little sweetener goes a long way to balance it out.
  • Silicone trays are your best friend. Using a flexible silicone mini muffin tray makes popping the frozen bites out an absolute breeze. If you only have a regular tray, lining it with parchment paper is non-negotiable to avoid a frustrating chiseling session later.

How to Make Frozen Mango Yogurt Bites

Step 1: The Big Blend. Add the frozen mango chunks, Greek yogurt, lime juice, and that all-important pinch of salt to your blender or food processor. If you’re using sweetener, add it now. Start blending on low and gradually increase the speed. You might need to stop and scrape down the sides a few times—the frozen fruit will want to cling to the walls. The goal is a thick, completely smooth, and creamy mixture that looks like a vibrant mango soft-serve.

Step 2: Taste and Adjust. This is your moment! Dip a spoon in and taste the mixture. Is it sweet enough? Does it need a bit more tang from another squeeze of lime? Adjust accordingly. Remember, the flavors will mute slightly once frozen, so it should taste a little brighter and sweeter than you think it should at this stage.

Step 3: Portioning the Bites. If you’re using a silicone mini muffin tray, place it on a small baking sheet for stability. Spoon or pipe the mango-yogurt mixture into each well, filling them almost to the top. Smooth the tops with the back of your spoon for a neat finish. If you’re using a parchment-lined baking sheet, simply drop small, tablespoon-sized mounds onto the sheet.

Step 4: The Patient Freeze. Carefully transfer the tray or sheet to the freezer. Now, the hardest part: waiting. Let them freeze completely solid, which will take at least 2 hours, but 3-4 is even better for a perfect texture. You’ll know they’re ready when they’re firm to the touch.

Step 5: Pop and Store. Once fully frozen, remove the tray from the freezer. If using a silicone tray, simply push from the bottom of each well—the bites should pop out easily. If they’re being stubborn, let the tray sit on the counter for just 60 seconds to loosen. Transfer all the bites to a freezer-safe bag or an airtight container. They’ll keep beautifully for up to 2 months.

Serving Suggestions

Complementary Dishes

  • A Fresh Fruit Platter — The cool, creamy bites are fantastic alongside slices of juicy pineapple, berries, and kiwi. It creates a refreshing, tropical-themed dessert spread that feels light and vibrant.
  • Grilled Shrimp or Chicken Skewers — The sweet and tangy flavor of the bites is a wonderful palate cleanser after a savory, slightly smoky main course. They offer a refreshing finish to a summer barbecue.
  • A Simple Green Salad with Citrus Vinaigrette — For a lighter meal, these bites provide the perfect sweet ending to a salad. The citrus notes in both the salad and the bites tie everything together beautifully.

Drinks

  • Sparkling Water with a Lime Wedge — The effervescence cleanses the palate between bites, making each one taste as bright as the first. It’s the ultimate refreshing, non-alcoholic pairing.
  • A Crisp Riesling or Pinot Grigio — The slight sweetness and acidity in these wines complement the tropical mango flavors without overpowering them. It’s a lovely pairing for a sophisticated dessert moment.
  • Iced Green Tea — The subtle, slightly grassy notes of green tea provide a lovely contrast to the sweetness of the mango, creating a balanced and refreshing combination.

Something Sweet

  • Dark Chocolate-Dipped Strawberries — The rich, bitter notes of dark chocolate are a fantastic counterpoint to the bright, fruity mango. It adds a touch of elegance and decadence.
  • A Small, Buttery Shortbread Cookie — The crumbly, rich texture of shortbread is a delightful contrast to the cold, smooth bite of the frozen yogurt. It’s a simple but effective textural play.
  • A Drizzle of Warm Honey or Coconut Cream — For a truly indulgent feel, let a few bites soften for a minute, then drizzle them with a little something extra. The warmth against the cold treat is divine.

Top Mistakes to Avoid

  • Mistake: Using room temperature fruit. This is the biggest culprit for icy bites. The mango must be frozen solid to create that creamy, small-crystal texture. If it’s not frozen, the mixture will be too loose and take too long to freeze, resulting in a grainy final product.
  • Mistake: Over-blending and heating the mixture. If you blend for too long, the friction from the blender blades can start to warm up the mango. You’ll notice the mixture becoming soupy. Blend just until smooth and creamy, using the pulse function if necessary.
  • Mistake: Skipping the taste test. Flavors become less pronounced when frozen. If your mixture tastes just sweet enough before freezing, it might taste bland afterward. Be bold with your seasoning—that lime juice and pinch of salt are crucial!
  • Mistake: Trying to remove bites from a non-flexible tray too soon. I’ve messed this up before too… impatience leads to broken bites! If you’re not using silicone, the parchment paper liner is non-negotiable. Otherwise, you’ll be chipping away at them with a knife.

Expert Tips

  • Tip: Add a splash of coconut milk. For an even more tropical and ultra-creamy version, replace a quarter cup of the yogurt with full-fat canned coconut milk. It adds a wonderful richness and flavor that pairs perfectly with mango.
  • Tip: Create a swirl. Before freezing, you can swirl in a tablespoon of passionfruit pulp, raspberry puree, or even a little melted dark chocolate. Just drop it on top and use a toothpick to gently marble it through for a stunning effect.
  • Tip: Make them into bars. Instead of bites, spread the mixture into a parchment-lined loaf pan. Once frozen, you can cut it into bars for a fun, on-the-go frozen treat. It’s the same recipe, just a different shape!
  • Tip: The two-minute thaw. For the perfect eating texture, take the bites out of the freezer and let them sit at room temperature for about 2-3 minutes before serving. This allows them to soften just enough to be creamy, not rock-hard.

FAQs

Can I use a different fruit?
Absolutely! This method works wonderfully with many frozen fruits. Strawberries, peaches, pineapple, and mixed berries are all fantastic choices. Just keep in mind that berries with lots of small seeds (like raspberries) will give you a seedier texture—you might want to strain the puree if that bothers you. The key, as always, is to use fruit that’s frozen solid for the creamiest results.

Can I make this dairy-free or vegan?
Yes, very easily! Simply swap the Greek yogurt for a thick, plain, unsweetened coconut yogurt. Make sure it’s a variety that doesn’t have a super strong coconut flavor if you want the mango to shine. For the sweetener, use maple syrup instead of honey. The method and freezing times remain exactly the same.

Why are my bites icy and hard?
This usually happens for one of two reasons. First, the mango might not have been frozen enough, or the mixture warmed up during blending. Second, the ratio of fruit to yogurt might be off—not enough yogurt or fat content can lead to iciness. Next time, try using full-fat yogurt and ensure everything is icy cold before and during blending.

How long do they keep in the freezer?
Stored properly in an airtight container or freezer bag, they’ll keep for up to 2 months. After that, they might start to develop freezer burn or lose their optimal texture. For the best experience, try to enjoy them within the first month. They’re so delicious, though, I doubt they’ll last that long!

My blender is struggling to blend the frozen mango. What should I do?
This is a common issue! Don’t force it and risk burning out your motor. Let the mango chunks sit on the counter for 5-7 minutes to *just* barely start thawing on the edges. This will give the blades a helping hand. You can also add a tablespoon of the yogurt or a tiny splash of milk or juice to get the blades moving initially. Pulse first, then blend on low before increasing the speed.

Frozen Mango Yogurt Bites

Frozen Mango Yogurt Bites

Recipe Information
Cost Level budget-friendly
Category Desserts
Difficulty easy
Cuisine American, comfort-food
Recipe Details
Servings 4
Total Time 130 minutes
Recipe Controls

Whip up creamy Frozen Mango Yogurt Bites in 10 minutes! This easy, healthy snack uses just 4 ingredients. A perfect no-bake treat for summer that kids and adults will love.

Ingredients

Ingredients

Instructions

  1. The Big Blend. Add the frozen mango chunks, Greek yogurt, lime juice, and that all-important pinch of salt to your blender or food processor. If you're using sweetener, add it now. Start blending on low and gradually increase the speed. You might need to stop and scrape down the sides a few times—the frozen fruit will want to cling to the walls. The goal is a thick, completely smooth, and creamy mixture that looks like a vibrant mango soft-serve.
  2. Taste and Adjust. This is your moment! Dip a spoon in and taste the mixture. Is it sweet enough? Does it need a bit more tang from another squeeze of lime? Adjust accordingly. Remember, the flavors will mute slightly once frozen, so it should taste a little brighter and sweeter than you think it should at this stage.
  3. Portioning the Bites. If you're using a silicone mini muffin tray, place it on a small baking sheet for stability. Spoon or pipe the mango-yogurt mixture into each well, filling them almost to the top. Smooth the tops with the back of your spoon for a neat finish. If you're using a parchment-lined baking sheet, simply drop small, tablespoon-sized mounds onto the sheet.
  4. The Patient Freeze. Carefully transfer the tray or sheet to the freezer. Now, the hardest part: waiting. Let them freeze completely solid, which will take at least 2 hours, but 3-4 is even better for a perfect texture. You'll know they're ready when they're firm to the touch.
  5. Pop and Store. Once fully frozen, remove the tray from the freezer. If using a silicone tray, simply push from the bottom of each well—the bites should pop out easily. If they're being stubborn, let the tray sit on the counter for just 60 seconds to loosen. Transfer all the bites to a freezer-safe bag or an airtight container. They'll keep beautifully for up to 2 months.

Chef’s Notes

  • Use frozen mango chunks for consistent sweetness and to help the mixture freeze quickly without forming large ice crystals.
  • Opt for full-fat Greek yogurt to achieve the creamiest, richest texture in your frozen treats.
  • Add a pinch of salt to balance the sweetness and make the mango flavor more pronounced.
  • Blend the mango and yogurt thoroughly to create a smooth, sorbet-like consistency that avoids an icy texture.
  • Taste the mixture before freezing and add optional honey or maple syrup only if the mango isn't sweet enough.

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