Why You’ll Love This Turkey and Vegetable Curry
- It’s a fantastic fridge-clearer. This recipe is wonderfully adaptable. Got some carrots looking a bit lonely? A lone sweet potato? Some green beans? Chuck them in! It’s a great way to reduce food waste and create a slightly different meal every time.
- The flavour is deep, not just hot. We’re building layers of flavour here, starting with frying the spices to wake them up. The result is a curry that’s aromatic and complex, with a warmth that satisfies rather than just setting your mouth on fire. It’s a crowd-pleaser for all spice tolerance levels.
- It’s a complete, balanced meal in one pot. With lean protein from the turkey and a heap of vegetables, this curry is a nutritional powerhouse that doesn’t feel like a chore to eat. Serve it with rice or naan, and you’ve got a seriously satisfying dinner sorted with minimal washing up.
- It’s meal-prep magic. This curry honestly tastes even better the next day. The spices have more time to mingle and get to know each other, resulting in a deeper, more rounded flavour. Making a big batch means delicious lunches or a super-quick dinner later in the week.
Ingredients & Tools
- 1 tbsp vegetable or coconut oil
- 1 large onion, finely chopped
- 3 garlic cloves, minced
- 1 thumb-sized piece ginger, grated
- 1-2 fresh red or green chillies, finely chopped (deseeded for less heat)
- 2 tbsp curry powder (or 1 tbsp garam masala + 1 tbsp mild chili powder)
- 1 tsp ground turmeric
- 1 tsp ground cumin
- 400 g diced turkey breast or thigh meat (or 500g leftover cooked turkey, added later)
- 1 large sweet potato, peeled and cut into 2cm chunks
- 2 carrots, sliced
- 1 red pepper, chopped
- 400 g tin chopped tomatoes
- 400 ml tin coconut milk
- 200 ml chicken or vegetable stock
- 100 g green beans, trimmed and halved
- Juice of ½ lime
- Small handful fresh coriander, chopped
- Salt and black pepper to taste
Tools: A large, heavy-based pot or casserole dish with a lid, a wooden spoon, and a sharp knife.
The quality of your curry powder makes a real difference here—a good one will have a complex blend of spices. And don’t skip the fresh lime juice at the end; it’s not just a garnish, it brightens the whole dish and balances the richness of the coconut milk perfectly.
Serves: 4-5 | Prep Time: 20 minutes | Cook Time: 35-40 minutes | Total Time: about 1 hour
Before You Start: Tips & Ingredient Notes
- Fresh vs. Leftover Turkey? Both work brilliantly! If using raw turkey, you’ll brown it first to develop flavour. If using leftover cooked turkey (like from a roast), simply add it in the last 10 minutes of cooking just to heat through, preventing it from becoming tough.
- Don’t rush the onions. Taking the time to cook the onions until they’re really soft and translucent is the first step to building a flavour base. If they’re still crunchy, that raw onion taste will linger in the background of your finished curry.
- Toast your spices. This is the secret handshake of great curry-making. Frying the curry powder, turmeric, and cumin for just a minute with the onions awakens their essential oils, transforming them from dusty powders into something fragrant and deeply flavourful.
- Chop your veggies evenly. Try to cut the sweet potato and carrots into similar-sized chunks. This ensures they all cook at the same rate, so you don’t end up with some pieces mushy and others still hard.
- Shake your coconut milk tin! Give the tin a really good shake before opening. This helps to re-integrate the thick cream that often separates and rises to the top, giving you a smoother, more consistent sauce.
How to Make Turkey and Vegetable Curry
Step 1: Build Your Flavour Base. Heat the oil in your large pot over a medium heat. Add the chopped onion and cook for 8-10 minutes, stirring occasionally, until it’s soft and starting to turn golden. You’ll notice the smell becoming sweeter. Now, add the minced garlic, grated ginger, and chopped chilli. Cook for another minute until fragrant—be careful not to burn the garlic.
Step 2: Wake Up the Spices. This is where the magic starts. Add the curry powder, turmeric, and cumin to the onion mixture. Stir constantly for about 60 seconds. You should smell the spices blooming and becoming incredibly aromatic. This simple step adds a huge depth of flavour that you just can’t get by adding them straight to the liquid.
Step 3: Brown the Turkey (if using raw). If you’re starting with raw turkey, add it to the pot now. Increase the heat slightly and cook, stirring, for 3-4 minutes until the outside of the turkey pieces are sealed and have taken on a little colour from the spices. If you’re using cooked turkey, you can skip this step and move straight to the next one.
Step 4: Add the Hearty Veg and Liquid. Tip in the chunks of sweet potato and carrot, along with the chopped red pepper. Give everything a good stir to coat the vegetables in the spiced onion mixture. Now, pour in the chopped tomatoes, coconut milk, and stock. Season well with a good pinch of salt and a grind of black pepper.
Step 5: Simmer to Perfection. Bring the curry to a gentle boil, then immediately reduce the heat to low, pop the lid on, and let it simmer for 20 minutes. You’ll want to give it an occasional stir to prevent anything sticking to the bottom. After 20 minutes, the sweet potato and carrots should be starting to tenderise.
Step 6: Add the Final Veg (and Cooked Turkey). Stir in the green beans. If you’re using leftover cooked turkey, this is the time to add it too. The green beans will add a lovely fresh crunch, and we don’t want to overcook them. Put the lid back on and simmer for another 8-10 minutes, or until the green beans are tender but still have a bit of bite, and the sweet potato is completely soft.
Step 7: The Finishing Touches. Take the pot off the heat. Now, stir through the fresh lime juice and most of the chopped coriander. Taste the curry—this is crucial! Adjust the seasoning, adding more salt or a squeeze more lime if you think it needs it. The lime juice will make the flavours pop and cut through the creaminess beautifully.
Step 8: Serve and Enjoy. Ladle the hot curry into bowls. Scatter over the remaining fresh coriander for a burst of colour and freshness. It’s now ready to be devoured with fluffy rice or warm, buttery naan bread. Honestly, the aroma at this point is just incredible.
Serving Suggestions
Complementary Dishes
- Fluffy Basmati Rice — The classic choice for a reason. Its light, fragrant grains are the perfect canvas for soaking up all that delicious, saucy curry.
- Simple Cucumber Raita — A cool, creamy yogurt dip with grated cucumber and a hint of mint provides a refreshing contrast to the warm spices and is super easy to whip up.
- Buttery Garlic Naan Bread — Perfect for tearing and scooping up every last bit of sauce from the bowl. You can buy great ready-to-cook versions from most supermarkets.
Drinks
- A Crisp Indian Lager — The slight bitterness and carbonation of a beer like Kingfisher or Cobra work wonderfully to cleanse the palate between bites.
- Fruity, Off-Dry Rosé — A slightly chilled rosé with notes of red berries can handle the spice and complement the sweetness of the vegetables surprisingly well.
- Sweet Mango Lassi — A non-alcoholic favourite. This creamy yogurt-based drink is sweet, cooling, and feels like an authentic accompaniment to the meal.
Something Sweet
- Warm Gulab Jamun — These soft, syrup-soaked milk dumplings are a classic Indian dessert that provide a sweet and decadent end to the meal.
- Simple Mango Sorbet — Light, refreshing, and bursting with tropical flavour, it’s a palate-cleansing way to finish that doesn’t feel too heavy.
- Dark Chocolate and Ginger Biscuits — A little homemade twist. The dark chocolate and spice from the ginger echo the warmth of the curry in a delightful, sweet form.
Top Mistakes to Avoid
- Mistake: Adding raw spices directly to the liquid. This is probably the biggest flavour-killer. You’ll end up with a curry that tastes dusty and bland. Always fry your spices briefly in the oil with the onions to unlock their full potential.
- Mistake: Overcooking the turkey (if using cooked). If you’re using leftover turkey, it’s already cooked and tender. Adding it too early will make it tough, stringy, and dry. Stir it in right at the end just to warm through.
- Mistake: Boiling the curry aggressively. A gentle simmer is what you want once all the liquid is in. A rolling boil can cause the coconut milk to separate and make the sauce greasy, and it might break up the tender vegetables.
- Mistake: Skipping the acid at the end. That squeeze of lime juice is not optional! Without it, the curry can taste a bit flat and one-dimensional. The acid brightens all the other flavours and is the final piece of the puzzle.
- Mistake: Not tasting before serving. Seasoning is personal. Always taste your curry right at the end and adjust the salt, pepper, or lime. You’re the chef—make it taste perfect for you!
Expert Tips
- Tip: Make your own curry powder blend. If you have the spices, try toasting and grinding whole cumin seeds, coriander seeds, cardamom pods, and a cinnamon stick. The flavour is on another level compared to pre-ground.
- Tip: Use turkey thighs for more flavour. While breast meat is leaner, turkey thigh meat has a bit more fat, which means it stays incredibly moist and juicy during the longer cooking time, resulting in a more succulent curry.
- Tip: Add a spoonful of tomato purée. For an even deeper, richer tomato flavour, add a tablespoon of tomato purée when you’re frying the spices. Cook it out for a minute before adding the other liquids.
- Tip: Freeze individual portions. This curry freezes exceptionally well. Cool it completely, then portion it into airtight containers. It’ll be a lifesaver on a busy night—just defrost overnight and reheat gently.
- Tip: Garnish with texture. For a final restaurant-style touch, sprinkle over some toasted flaked almonds or crispy fried onions just before serving. The added crunch is a wonderful contrast to the soft vegetables and tender turkey.
FAQs
Can I make this curry vegetarian?
Absolutely! This recipe is very adaptable. Simply swap the turkey for a can of chickpeas (drained and rinsed) or some firm, cubed tofu. Use vegetable stock instead of chicken stock. Add the chickpeas at the same time you would add cooked turkey (in the last 10 minutes) so they don’t get too mushy. The result is a equally delicious and hearty vegetarian curry.
How long will leftovers keep in the fridge?
Once cooled, store the curry in an airtight container in the refrigerator. It will keep perfectly for up to 3 days. In fact, as mentioned, the flavours often improve overnight. Just make sure to reheat it thoroughly until piping hot all the way through before serving again.
My curry is too thin. How can I thicken it?
If you prefer a thicker sauce, there’s an easy fix. Mix a tablespoon of cornflour with two tablespoons of cold water to create a smooth slurry. Stir this into the simmering curry and cook for another 2-3 minutes. The sauce will thicken up nicely. Alternatively, you can remove the lid and let it simmer for a bit longer to reduce and concentrate.
Can I use frozen vegetables?
You can, but you’ll need to adjust the timing. Harder frozen veggies like carrots and green beans can be added directly from frozen, but you might need to add a few extra minutes to the cooking time. Softer veggies like frozen peppers can become a bit watery, so fresh is preferable for the best texture. Avoid frozen onions as they release too much water.
Is this curry spicy? How can I adjust the heat level?
As written, it has a gentle warmth but isn’t fiercely spicy. The heat level is completely in your control! For a milder curry, simply omit the fresh chilli altogether. For more heat, leave the seeds in the chilli, add an extra one, or stir in a half teaspoon of cayenne pepper with the other spices. Remember, you can always add more spice, but you can’t take it away, so start cautiously.
Turkey And Vegetable Curry
Warm up with this easy Turkey & Vegetable Curry! A one-pot wonder using leftover turkey in a creamy, spiced sauce. Perfect for a comforting, healthy weeknight meal the whole family will love.
Ingredients
Ingredients
-
1 tbsp vegetable or coconut oil
-
1 large onion (finely chopped)
-
3 garlic cloves (minced)
-
1 thumb-sized piece ginger (grated)
-
1-2 fresh red or green chillies (finely chopped (deseeded for less heat))
-
2 tbsp curry powder (or 1 tbsp garam masala + 1 tbsp mild chili powder)
-
1 tsp ground turmeric
-
1 tsp ground cumin
-
400 g diced turkey breast or thigh meat (or 500g leftover cooked turkey, added later)
-
1 large sweet potato (peeled and cut into 2cm chunks)
-
2 carrots (sliced)
-
1 red pepper (chopped)
-
400 g tin chopped tomatoes
-
400 ml tin coconut milk
-
200 ml chicken or vegetable stock
-
100 g green beans (trimmed and halved)
-
½ juice of lime
-
Small handful fresh coriander (chopped)
-
Salt and black pepper (to taste)
Instructions
-
Build Your Flavour Base. Heat the oil in your large pot over a medium heat. Add the chopped onion and cook for 8-10 minutes, stirring occasionally, until it's soft and starting to turn golden. You'll notice the smell becoming sweeter. Now, add the minced garlic, grated ginger, and chopped chilli. Cook for another minute until fragrant—be careful not to burn the garlic.01
-
Wake Up the Spices. This is where the magic starts. Add the curry powder, turmeric, and cumin to the onion mixture. Stir constantly for about 60 seconds. You should smell the spices blooming and becoming incredibly aromatic. This simple step adds a huge depth of flavour that you just can't get by adding them straight to the liquid.02
-
Brown the Turkey (if using raw). If you're starting with raw turkey, add it to the pot now. Increase the heat slightly and cook, stirring, for 3-4 minutes until the outside of the turkey pieces are sealed and have taken on a little colour from the spices. If you're using cooked turkey, you can skip this step and move straight to the next one.03
-
Add the Hearty Veg and Liquid. Tip in the chunks of sweet potato and carrot, along with the chopped red pepper. Give everything a good stir to coat the vegetables in the spiced onion mixture. Now, pour in the chopped tomatoes, coconut milk, and stock. Season well with a good pinch of salt and a grind of black pepper.04
-
Simmer to Perfection. Bring the curry to a gentle boil, then immediately reduce the heat to low, pop the lid on, and let it simmer for 20 minutes. You'll want to give it an occasional stir to prevent anything sticking to the bottom. After 20 minutes, the sweet potato and carrots should be starting to tenderise.05
-
Add the Final Veg (and Cooked Turkey). Stir in the green beans. If you're using leftover cooked turkey, this is the time to add it too. The green beans will add a lovely fresh crunch, and we don't want to overcook them. Put the lid back on and simmer for another 8-10 minutes, or until the green beans are tender but still have a bit of bite, and the sweet potato is completely soft.06
-
The Finishing Touches. Take the pot off the heat. Now, stir through the fresh lime juice and most of the chopped coriander. Taste the curry—this is crucial! Adjust the seasoning, adding more salt or a squeeze more lime if you think it needs it. The lime juice will make the flavours pop and cut through the creaminess beautifully.07
-
Serve and Enjoy. Ladle the hot curry into bowls. Scatter over the remaining fresh coriander for a burst of colour and freshness. It's now ready to be devoured with fluffy rice or warm, buttery naan bread. Honestly, the aroma at this point is just incredible.08


